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Chiro One Chiropractic & Wellness Centers

@chiroone

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More joy. Less pain. Chiropractic care from Chiro One can help you find relief from pain and get back to doing what you love.

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Happy Birthday, Dr. Bobby of our Mill Plain Clinic! 🎉

We hope your day is filled with plenty of reasons to celebrate. Thank you for everything you do to help our patients feel their best every day.

Join us in wishing Dr. Bobby a very happy birthday! 🎂

#HappyBirthday #ChiroOne #ChiropracticCare #ChiroOneWellness #TeamChiroOne #CelebrateOurDoctors #DoctorBirthday by @chiroone

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2 days ago

Celebrating Tanna, our Patient of the Month at Chiro One of Andersonville! 🎉💚

We’re so grateful to have amazing patients like Tanna as part of our Chiro One community. Thank you for trusting us to be part of your wellness journey and for bringing such positive energy into the clinic. Congratulations, Tanna! 👏

#PatientOfTheMonth #ChiroOne #ChiroOneAndersonville #AndersonvilleChicago #ChiropracticCare #ChiropracticWellness #WellnessJourney #HealthyLiving #PatientAppreciation #ChicagoChiropractor by @chiroone

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4 days ago

Don’t let pain or stiffness slow you down.

Get the care you need to move with greater comfort and confidence. Same-day appointments may be available at your local Chiro One Wellness Center.

📍 Visit us in Burr Ridge, Naperville, Des Plaines, Vernon Hills, Mokena or Woodridge.

📅 Schedule your appointment today. by @chiroone

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5 days ago

Family wellness doesn’t have to be complicated.

A walk at the park, a quick stretch break, or a few minutes of movement together can help everyone reset.

What’s one simple way your family stays active in the fall?

Healthy habits are even better when they’re shared with family. 💙🏊

Whether it’s swimming, taking a walk, or playing outside, spending time together while staying active is a great way to support your overall health and well-being.

Here’s to making movement part of everyday life—one fun activity at a time!

#ChiroOne #WellnessTips #HealthyHabits #FallWellness #ChiropracticCare #MoveBetterFeelBetter #ChiroOne #LakeviewChicago #FamilyHealth #HealthyLifestyle #StayActive #CommunityWellness #MoveTogether #WellnessJourney by @chiroone

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5 days ago

Try this, not that.

Small changes—like keeping a load close to your body, switching the side you carry a bag on, or bringing your screen closer to eye level—can make everyday movement feel more comfortable.

Which everyday habit should we demonstrate next?

Everyday movements matter more than you think. 🗑️
Even something as simple as picking up trash can put unnecessary strain on your back if you aren’t using proper body mechanics. In this quick demonstration, our Lakeview team shares a safer way to lift and protect your spine during everyday tasks.

Small changes can make a big difference in helping you move comfortably and confidently.

Posture
Try this: Hold your phone at eye level. Not that: Looking down at your phone for hours.
Try this: Sit with both feet flat on the floor. Not that: Crossing the same leg all day.
Try this: Take movement breaks every hour. Not that: Sitting in one position all day.

Sleeping
Try this: Support your neck with a pillow. Not that: Sleeping in awkward positions.
Try this: Stretch before bed. Not that: Falling asleep on the couch.

Work
Try this: Bring your screen up to eye level. Not that: Hunching over your laptop.
Try this: Alternate the side you carry your bag on. Not that: Carrying everything on one shoulder.

Everyday activities
Try this: Bend your knees when lifting. Not that: Bending and twisting.
Try this: Make two trips with your groceries. Not that: Carrying every bag at once.
Try this: Keep items close to your body when lifting. Not that: Reaching and twisting.

Fall edition
Try this: Switch arms while carrying pumpkins. Not that: Carrying everything in one hand.
Try this: Stretch before raking leaves. Not that: Spending hours bent over.

#ChiroOne #TryThisNotThat #MovementTips #PostureTips #ChiropracticCare #MoveBetterFeelBetter #ChiroOne #LakeviewChicago #MovementMatters #HealthyHabits #SpinalHealth #CommunityWellness #MoveBetter #EverydayWellness by @chiroone

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10 days ago

YOU’RE INVITED!

Chiro One of Geist is reopening its doors, and we’re celebrating with a Grand Reopening & Ribbon Cutting Ceremony!

Join us on Thursday, October 1, from 11 AM–1 PM for an afternoon of celebration.

Come by to:
- Celebrate our ribbon cutting ceremony
- Meet Dr. Nikita Neeley and our Chiro One team
- Take a tour of our newly reopened clinic
- Enjoy giveaways from our local radio station

📅 Thursday, October 1
⏰ 11 AM–1 PM
📍 Chiro One of Geist: 11629 Fox Rd, Indianapolis, IN 46236 by @chiroone

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11 days ago

We’re excited to welcome Dr. Nikita Neeley to Chiro One Wellness Center of Geist as we celebrate our Grand Re-Opening!

💚🎉 Dr. Neeley is looking forward to serving the Geist community and helping patients feel their best through personalized chiropractic care. We’re thrilled to have her joining the Geist team as we reopen our doors and continue caring for the community. Join us in giving Dr. Neeley a warm Chiro One welcome and celebrating this exciting new chapter!

📍 Chiro One Wellness Center of Geist, IN #ChiroOne #ChiroOneWellnessCenters #GeistChiropractor #GrandReOpening #MeetTheDoctor #NowWelcoming #ChiropracticCare #WellnessJourney by @chiroone

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20 days ago

We’re excited to welcome Dr. Phillip Palmer to Chiro One of Wentzville! 💚 Dr. Palmer looks forward to connecting with the Wentzville community and helping patients improve their movement, comfort, and overall wellness through personalized chiropractic care. Give him a warm Chiro One welcome!

📍 Chiro One of Wentzville, MO

#ChiroOne #ChiroOneWellnessCenters #WentzvilleChiropractor #MeetTheDoctor #NowWelcoming #ChiropracticCare #WellnessJourney by @chiroone

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23 days ago

Dr. Randy Joten — La Crosse, WI

We’re excited to welcome Dr. Randy Joten to Chiro One of La Crosse! 💚 Dr. Joten is looking forward to serving the La Crosse community and supporting patients on their path toward better movement and overall wellness through personalized chiropractic care. Join us in welcoming him to the Chiro One team!

📍 Chiro One of La Crosse, WI

#ChiroOne #ChiroOneWellnessCenters #LaCrosseChiropractor #MeetTheDoctor #NowWelcoming #ChiropracticCare #WellnessJourney by @chiroone

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24 days ago

Dr. Connor Reust — Indianapolis (Indy North), IN

We’re excited to welcome Dr. Connor Reust to Chiro One of Indianapolis (Indy North)! 💚 Dr. Reust is looking forward to helping patients move better, feel better, and support their overall wellness through personalized chiropractic care. Join us in giving him a warm Chiro One welcome!

📍 Chiro One of Indianapolis (Indy North), IN

#ChiroOne #ChiroOneWellnessCenters #IndianapolisChiropractor #IndyNorth #MeetTheDoctor #NowWelcoming #ChiropracticCare #WellnessJourney by @chiroone

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25 days ago

We’re excited to welcome Dr. Aaron Wahl to the Chiro One Wellness Center of St. Peters, MO! 💚

Dr. Wahl is looking forward to serving the St. Peters, MO community and helping patients feel their best through personalized chiropractic care. Join us in giving him a warm Chiro One welcome!

📍 Chiro One Wellness Center of St. Peters, MO

#ChiroOne #ChiroOneWellnessCenters #MeetTheDoctor #NowWelcoming #ChiropracticCare #WellnessJourney by @chiroone

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25 days ago

This Labor Day, we’re taking a moment to thank the people who keep our communities moving.

Behind every adjustment, front desk welcome, and patient visit is a team that cares about helping people feel and function their best.

From our team to yours, thank you to every worker who shows up, serves others, and keeps going.

#ChiroOne #CommunityCare #LocalChiropractor #FamilyWellness #ChiropracticCare #MoveBetterFeelBetter by @chiroone

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a month ago