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Chaz Yo Chizzle Simmons

@chizzle_da_trainer

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Got a chance to politic with two solid brothers today. 💯

Danny Fresh keeping the city sharp 💈
Hood News keeping the city tapped in 🎥
And Chizzle Da Trainer keeping the city working 💪🏾

Three different businesses, but we all out here putting on for Cincinnati in our own way. This what it look like when good people connect and support each other.

We train. He cuts. He covers the city. 🔥

#ChizzleDaTrainer #DannyFreshDaBarber #HoodNews #Cincinnati #SupportLocal WeTrainTheyWorkout taken in Cincinnati by @chizzle_da_trainer

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a month ago

Anybody can give you exercises. Coaching means correcting your form, controlling the tempo, and pushing you past the point where you would’ve stopped. limited Cincinnati spots available — DM “TRAIN” plus “Last Set Best Set.” ChizzleDaTrainer #CincinnatiTrainer #PersonalTrainer #WeTrainTheyWorkout #LastSetBestSet. by @chizzle_da_trainer

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a month ago

Been quiet… still been working. 💪🏾🔥

Shoulder work. No shortcuts. Just pressure.

We train, they workout.
Last Set Best Set.

🎵 Gunna — Can’t Stop It

#ChizzleDaTrainer #WeTrainTheyWorkout #LastSetBestSet #ShoulderDay #shoulderworkout taken in Cincinnati by @chizzle_da_trainer

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a month ago

The work nobody sees is what builds the results everybody notices.

Every rep is earned.
Every set has a purpose.

We Train. They Workout.

🦁 LAST SET BEST SET.

Cincinnati, I’m just getting started.
🎥:@lewaylan_
#ChizzleDaTrainer #LastSetBestSet #WeTrainTheyWorkout #LegDay#mentallystrong taken in Cincinnati by @chizzle_da_trainer

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3 months ago

Day 1 with the rattan.

Everybody wants to look dangerous. Few people are willing to be a student again.

No ego. No shortcuts. No excuses.

Just showing up, learning the fundamentals, and getting 1% better every day.

The same discipline that builds strength in the gym builds skill outside of it.

LAST SET BEST SET. 🦁

#RattanTraining #MartialArts #Day1 #StudentMindset #Discipline

Should I keep posting my rattan journey? by @chizzle_da_trainer

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4 months ago

Sumo squats 🔥 Age is not the excuse.

Consistency is the answer.

Stronger every session.

Building strength, stability, and confidence one rep at a time.

Results don’t come from one workout.

They come from what you do consistently.

🦁 Last Set Best Set

#ChizzleDaTrainer #WeTrainTheyWorkout #LastSetBestSet #SumoSquats #FitnessJourney CincinnatiTrainer by @chizzle_da_trainer

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4 months ago

🦁 Real lions love the hunt.

Everybody wants the results.
Everybody wants the title.
Everybody wants the spotlight.

Few are willing to fall in love with the process.

The early mornings.
The late nights.
The sacrifice.
The discipline.
The work nobody sees.

That’s where greatness is built.

This is more than a shirt.
This is a mindset.

LAST SET BEST SET.

📍 Cincinnati, OH
🎥: @lewaylan_ by big by

Are you ready for a change?
#LastSetBestSet #ChizzleDaTrainer #WeTrainTheyWorkout #bephenomenal #cincinnatisuperhero taken in Cincinnati by @chizzle_da_trainer

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4 months ago

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5 months ago

After this yr no more MX ,smh one of they livest models where my Tesla fam at #Teslagang #ModelX #falcondoors by @chizzle_da_trainer

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8 months ago

Spent the day over at ROC Training #roctraining #kickboxing #gym #theyworkoutwetrain by @chizzle_da_trainer

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a year ago

Chizzledatrainer at ROC training part 1 #roctraining #wetraintheyworkout #fitnesslife by @chizzle_da_trainer

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a year ago

Session w Chizzle #gym by @chizzle_da_trainer

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a year ago