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Luisana (Lily)💜

@choco_lu__

327

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followers

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Wellness Athlete🇻🇪🇨🇦
Coach: @eirengauley @earl.girl
Co founder: @latinmovementyeg
@supplementworldnewcastle @mealsupplyco

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Reminiscing on the last prep… missing the shreds, but embracing the season that follows.
Uncomfortable, yet comfortable…. growing not just into a better athlete, but a better person.
Strength looks different in every phase!!! 💪💪✌️ by @choco_lu__

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6 months ago

IT’S SHOW DAY! ❤️❤️❤️❤️ @eirengauley @emilyazzarello_ifbbpro @earl.girl taken in Delta Hotels by Marriott Toronto Airport & Conference Centre by @choco_lu__

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10 months ago

Another team lift with @supplementworld_edmonton in the books! 💪💪 by @choco_lu__

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6 hours ago

Leg day at the @supplementworld_edmonton team lift! Loving the new plan 💪♥️ by @choco_lu__

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7 hours ago

Haciendo lo que me gusta 😍 trataré de traerles más contenido! by @choco_lu__

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a day ago

Train, cardio, posing, sleep… repeat…. Enjoying the off season and training intentionally and avoiding the ego lifting… slowly but surely growing into the shape I want…. Can’t wait to see what the next two years brings 🙏🙏🙏🙏…. Upper body is one of my weakest and most hated day… but it has to get done … it’s also the only@one I get a week… the other 3 training days are pure lower … 🤔🤔🤔I wonder why… 🤣🤣🤣🤣 #wellnessjourney by @choco_lu__

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4 days ago

Julio entre amig@s y lo que más nos gusta… comer, entrenar y tiempo de calidad!!! Los adoro.. son la verga 😘🫶 by @choco_lu__

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4 days ago

Our first workout at our happy place @thevault.yeg !!! Stay tuned for our upcoming reels and entertainment @catalina_1319 your favourite Latin fitness duo! by @choco_lu__

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6 days ago

Love spending a good cup of coffee and deep conversations with you @elysarenea 🫶🫶🫶🩷🩷🩷 from client to friendship! I🩷U 😘 by @choco_lu__

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6 days ago

“Para ser tu amiga uno tiene que ser una loca”…. Mis locas 😍💗🩷🩶💙🩷💜🤍♥️ @sheena_janvier @nataliardaza @catalina_1319 @lizyfefichris88 @andysells.yeg @julianaaguzman @niiicolesanchezzz se vienen cositas 👅 taken in Edmonton, Alberta by @choco_lu__

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18 days ago

I love that I get to learn from you and look… still working out together whenever we can 🫶🫶🫶🫶 my inspiration! 😘 @sheena_janvier can’t wait to see u on stage in a few weeks 🫶🫶🫶🫶🫶 by @choco_lu__

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19 days ago

@catalina_1319💙 @andysells.yeg 💜@julianaaguzman 🤍 @niiicolesanchezzz ♥️@nataliardaza 🩶 @sheena_janvier 💗@lizyfefichris88 💗… game night wig night! 😘🫶 by @choco_lu__

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a month ago