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Jamie Garza

@chokextherapy

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At the heart of a (great) jiujitsu gym, is family. Support. Respect. Community. @chokextherapy said it perfectly. Want to hear the whole episode? Link in bio. #podcast #womeninbjj by @chokextherapy
2
4 months ago
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Okay this sale is WILD 👀 Wicked Rose is doing 50% OFF today and some sizes are already disappearing. If you train jiu-jitsu, striking, CrossFit, or just love athletic wear that’s actually comfortable and flattering… go look NOW 🔥 by @chokextherapy
1
5 months ago
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NEW EPISODE! This week I got to sit down at talk with my friend Jamie @chokextherapy she told her own story of find home on the jiujitsu mat, how she strives to be a better athlete and how she seeks out training partners far and wide to improve her game. While learning and growing she saw a need- athletes foregoing what they love because they could afford equipment, entry fees, etc. through her organization @fit_feralfam individuals can reach out for assistance to help them continue to do what they love. Jamie’s story is important to me because of what I hope is the heart of all gyms, family. We help out where we can, give our all, and together we are stronger for it. Want to listen? Check out the bio. by @chokextherapy
15
5 months ago
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Hi, I’m Jamie (@chokextherapy . I’m a foster mom and fellowship-trained physical therapist with a background as an EMT and athletic trainer, working in long-term acute rehab to help patients rebuild strength and independence. On the mats, I’m an active Brazilian Jiu-Jitsu competitor and stay involved in the gym community, constantly pushing my own performance and resilience. Outside of the clinic, I founded FeralFam (@fit_feralfam ), a brand that supports athletes through scholarships, gear, competition fees, and real opportunities. I’m passionate about backing athletes who show up, even when no one’s watching. —————————————————- 📩Healthcare providers that train in combat sports, DM to be featured and tag your friends and teammates. Follow along at @fightmedcollective #fightmedcollective #physicaltherapists #emtlife #womeninjiujitsu #bjjwomen by @chokextherapy
8
6 months ago
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The match is only a few minutes. The preparation is months of drilling, mistakes, sweat, and small improvements no one sees. Competition just reveals what the work built. by @chokextherapy
0
7 months ago
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Drilling. Adjusting. Repeating. Months… years… however long it takes. That’s the mindset. by @chokextherapy
0
7 months ago
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by @chokextherapy
0
8 months ago
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I’m most excited to start training with @mindset_mike next month. Also, the Wizard of Oz was my favorite movie growing up 🧹 by @chokextherapy
2
9 months ago
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Keep making people laugh, loving big, gaming hard, and defending that goal like a boss. The world needs more people like you! by @chokextherapy
3
a year ago
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by @chokextherapy
0
a year ago
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Sometimes family is the best medicine ❤️ I’m grateful. by @chokextherapy
2
a year ago
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by @chokextherapy
0
a year ago
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