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Chris Taylor Fitness Trainer

@christaylor_pt

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➡️Penrith, Cumbria
➡️I train and educate clients to make exercise a lifelong habit
➡️Bodypump Instructor
➡️[email protected]

POSTS STORIES REELS

Personal Training vouchers now available with options to suit everyone.

Complimentary consultation and movement screen included. 🎁 by @christaylor_pt

Changing it up and trying new things in your exercise routine is good for your body and fabulous for your mind.

Your training, sleep, self-care and nutrition are amazing for maintaining healthy and happiness. Use any and all as medicine - self medicate as needed.

Remember exercise is a highly effective anti-depressant, another reason to keep moving in winter!

Let me help you find your starting point to move better and feel stronger.

Please contact me to learn more. by @christaylor_pt

by @christaylor_pt

Happy Birthday Sis 🥰🥰 by @christaylor_pt

No looking back! Simple and tasty by @christaylor_pt

by @christaylor_pt

Happy Birthday Sis❤️ Love you🥰 by @christaylor_pt

One of the most underrated exercises!? #dontbeadick by @christaylor_pt

Happy New Year everyone 🥂 by @christaylor_pt

I would like to take this opportunity to thank all my clients for another fantastic year.

Personally a great year of learning new things.

Wishing everyone a lovely Christmas and Happy New Year🌲 🥂 by @christaylor_pt

Happy Birthday to my beautiful daughter ❤️❤️❤️🥳🍰 by @christaylor_pt

Happy Birthday Sis ❤️🥳🥳🥳🎉🎂 by @christaylor_pt