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Christopher Redmond

@christopher___redmond

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Sobriety advocate
Author/writer
Climber of 38 years
Archer/ultra runner

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Spicing up this years 4by4by48, with a little #liftrunshoot in between each run.
110 yards

#liftrunshoot #4by4by48challenge #4by4by48 #goggins #davidgoggins #whogoingtocarrymyBOW #run #running #archery #nockon #nockonnation #ultraviewarchery #dialedarchery #eastonarrows #eastonarchery by @christopher___redmond

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3 years ago

100yard decline bench challenge unlocked🎯

Arrow specs
@eastonarchery sonic 250
@nockturnal_lighted_nocks
@ironwilloutfitters 100g V-series

#archery #archerypractice #archer #keephammering #bowlife #noonecareaworkharder #liftrunshot #keephammeringcollective #nockon #nockonnation #eastonarrows #whitetailathlete #dialedarchery #ironwilloutfitters #nockturnalnocks #whitetail #protektsupplements #gasbowstrings taken in Princeton, New Jersey by @christopher___redmond

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2 years ago

#woodworking
#woodworkersofinstagram by @christopher___redmond

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a month ago

#archery
#toyota
@christopher___redmond by @christopher___redmond

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a month ago

#climbing
#rockclimbing
#bouldering by @christopher___redmond

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a month ago

#sobriety
#sobrietyisasuperpower taken in Princeton, New Jersey by @christopher___redmond

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2 months ago

A snip from chapter 4 of “Sobriety is a Superpower”

Dream Team
Have you been in relationships where you’ve been cheated on? That partner is and always will have those same traits, not only is it a mindset it’s the handicap of not being accountable. Without accountability there is no growth and definitely not a partner that’s on your team. Review your past relationships, identify all the painful experiences that partner put you through. In order for permanent change to happen one needs to dig through the dirt of the past. Review all the data of failed relationships, it’s paramount in healing and more importantly avoiding potential partners with the same behavior traits. The word trauma has so much avoidance in facing the facts of what occurred, it’s a victim mentality with no forward healing. How often do people throw around the term ptsd, in my undergraduate I went to a conference and met Charles who developed this concept. True ptsd is a horrible event in which the cognitive part of your brain is trying to block and protect the psychological ability to keep functioning. How often do people say they have PTSD and trauma? It’s fairly often in my opinion, mostly because people are weak and lazy. Relationships are challenging at best, especially when it’s not based on being a team. All of my biggest ultra runs have been solo with no crew, with a crew and pacers the rate of success is much higher. So many couples these days have horrible relationships but remain in them due to being weak and not wanting the best for themselves. Life is easier with a team, the best life partners actually should believe in their partner more than they believe in themselves. Having shared space with some of the best athletes in my disciplines this isn’t my opinion, it’s fact.
#sobriety by @christopher___redmond

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2 months ago

#climbing
#rockclimbing by @christopher___redmond

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2 months ago

#archery #running #climbing #rescuedog by @christopher___redmond

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2 months ago

#archery by @christopher___redmond

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2 months ago

#keephammering #archery #nockon by @christopher___redmond

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2 months ago

If you're considering adopting a rescue dog, go for it and maybe get a pair! 😂❤️

#rescuedog #adoptdontshop #kyrescue by @christopher___redmond

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9 months ago