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Coletivo Ilê Capoeira Long Beach

@cic_longbeach

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Instrutor Hulk, a student of Mestra Colibri

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Mistério has had his backflip for awhile. Now it's time to make it even cooler, the work starts today.

@katiacolibri taken in Neutral Grounds Gracie Jiu-Jitsu Long Beach by @cic_longbeach

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7 days ago

No better training partner than your mom.

@nao_means_flower taken in Neutral Grounds Gracie Jiu-Jitsu Long Beach by @cic_longbeach

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17 days ago

While my leg was broke I put on weight and I lost flexibility. Now that my leg is better I am trying to get back to where I was. Starting with small goals and just making it a little bit harder little by little is what works for me. by @cic_longbeach

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a month ago

Still healing this leg. I'm able to move around more. I can't do everything yet but when I go out and play with people it makes me want to push more. The only way I know where I'm at though is by trying stuff and seeing what still hurts. My goal right now is just to be able to play well by CM Robozinho and Prof Acoisas batizado in Hermosillo in November.

@katiacolibri taken in Neutral Grounds Gracie Jiu-Jitsu Long Beach by @cic_longbeach

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2 months ago

The Porras family putting in work on Sunday morning. Next Saturday we are going to a roda at Abada. We're getting our training in now. by @cic_longbeach

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2 months ago

A couple of new friends from Arte Pura UK dropped in tonight. by @cic_longbeach

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2 months ago

Porras family came in deep this morning. Soneca was flexing shirtless all morning like he was doing Capoeira on the beach in Bahia.

@aoporras @mexican_experiment @georgelomaxporras @livgraceporras @mad_max_thefuturebeast @katiacolibri taken in Neutral Grounds Gracie Jiu-Jitsu Long Beach by @cic_longbeach

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3 months ago

When we learn something new we try a bunch of options we can do with that move so we can use the same move with several different finishes.

#Capoeira #CapoeiraYouth #capoeiralife #CapoeiraKids by @cic_longbeach

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3 months ago

Wednesday night by @cic_longbeach

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3 months ago

Mistério working a little catch and release taken in Neutral Grounds Gracie Jiu-Jitsu Long Beach by @cic_longbeach

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3 months ago

Getting in a little bit of maculelê work. by @cic_longbeach

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3 months ago

O trabalho continua. Mistério has started working toward his next goal, meia lua reversao taken in Neutral Grounds Gracie Jiu-Jitsu Long Beach by @cic_longbeach

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3 months ago