Instagram story viewer> @cindychowplata> Posts

Cindy Chow Plata

@cindychowplata

719

posts

2.4K

followers

1003

following

Wellness + Style and Motherhood
your re-invention season starts here 📍
- collabs: [email protected]

POSTS STORIES REELS TAGGED

Download All

a little wieiad 🥝🍳🍞🥩🥬#healthandwellnessgoals #wieiad #funeats #colorfulfood #cooking #easymealsforbusypeople by @cindychowplata

84

13

7 months ago

Not my typical content but been talking about this fitness challenge on my story and I said I’d share my before and after on here. What a little focus, discipline and accountability can do in six weeks with @livjordan_fit and @solinstream I am so proud of myself for doing this. It was by far one of the harder things I’ve done recently but there’s nothing like pushing through all the hurdles and just the mental roadblocks and seeing it pay off. The last six weeks, I’ve stopped drinking, tried my best to get my daily steps in, ate in a calorie deficit, worked out 6x a week but still enjoyed time with friends and family, still went out and had amazing yummy food bc I couldn’t possibly give that up. All that to say, I prioritize my health so that I can show up as a better wife, mom, friend, sister, coworker, daughter, etc. bc it’s truly all sooo intertwined with one another. 🤍 by @cindychowplata

169

38

8 months ago

not sure I’ll ever be over these photos. 🤍 by @cindychowplata

225

36

2 years ago

summer dinners al fresco 🌞🌞🌞 by @cindychowplata

53

10

25 days ago

harrison st 📍lunch at @thankstoharrison trustttt meeeeeleave me at the beachhappy placesuch a cool museum close to home @madarts_space by @cindychowplata

48

6

a month ago

refreshed and recharged. ☁️🌊🌞 by @cindychowplata

71

8

a month ago

wdym it’s no big deal !!! by @cindychowplata

168

5

2 months ago

fun fact I use to hate the summertime. now I love. ❤️easy style, flowy maxi skirt, summer outfit, minimal, chic, capsule wardrobe by @cindychowplata

70

9

2 months ago

cannot wait for summer. 🌞 by @cindychowplata

35

9

2 months ago

may you were filled with sooo many blessings. by @cindychowplata

49

9

2 months ago

One of my biggest fears when I first came back from maternity leave was that I’d no longer feel driven or find purpose in my career and the work that I do. Now, in hindsight, I recognize that it was just fear. If anything, it’s made me more driven, more laser-focused — and I feel incredibly blessed to be able to do both every day. They each light me up in completely different ways. by @cindychowplata

61

11

2 months ago

100

22

2 months ago