Instagram story viewer> @ciranutrition> Posts

Cira

@ciranutrition

636

posts

51.2K

followers

800

following

Everyday wellness, made simple ✨
Women-led and Canadian-owned 🇨🇦
@costco_canada @amazon 🛒

POSTS STORIES REELS TAGGED

Download All

We brought allllll the summer vibes to our Grapefruit Tangerine shoot 🍊🧡Swipe to see more BTS! 📸✨#cira #bts by @ciranutrition

62

10

2 days ago

Our marketing manager @_marahelizabeth had a ✨vision✨ for our Grapefruit Tangerine shoot. Do you think we captured the vibes?#cira #electrolytes #hydration #camcorder by @ciranutrition

39

12

2 days ago

Summer starts with Hydration 💧Your main summer squeeze, Grapefruit Tangerine, is now available on Amazon and our website! 🧡✨Shop now via the 🔗 in our bio.#cira #electrolytes #hydration by @ciranutrition

76

15

4 days ago

☀️ SUMMER GIVEAWAY ☀️Summer doesn’t come with a routine that fits everyone... some days it’s SPF and cold brew, some days it’s just remembering to drink water. Did you know staying on top of the basics (hydration, gut health, skin barrier) is one of the simplest things you can do for how you feel day to day? Nothing fancy, just the fundamentals, done well!We know summer self-care can feel like one more thing on the list, so we teamed up with some of our favorite feel-good brands to bring you a bundle built for looking and feeling like yourself this summer!HOW TO ENTER:Follow all participating brands:@birdbeco@yvesrochercanada @ciranutrition@blume@lakeandoakteathen comment GIVEAWAY below to enter on our site!⛱️ THE PRIZE ⛱️@birdbeco Inositol Cycle Support, Female Fertility Power Pack, Calcium + Magnesium + Vitamin D Boost@yvesrochercanada iconic Monoï essentials bundle@ciranutrition full hydration + gut health bundle (w. frother and bottle!)@blume Clear Skin Kit: Acne Essentials + Superbalm Lip Treatment@lakeandoaktea Flow State Collection + Gingeraid teasReady to treat yourself? Enter for your shot at $650+ in feel-good favorites!No purchase necessary to win or enter giveaway. Giveaway is open to legal residents of United States and Canada who are eighteen (18) years of age or older. Some restrictions apply. A minimum value of $650 USD in prizes available to be won. The odds of being selected as a potential winner depend on the number of entrants in the contest. Giveaway starts July 21, 2026 at 10AM and ends July 31, 2026 at 11:59PM. The winner will be selected and notified via email on August 4, 2026 by the Bird&Be team! This giveaway is in no way associated with Meta. by @ciranutrition

664

565

4 days ago

Meet Grapefruit Tangerine 🍊Our newest Hydration Natural flavour brings together juicy grapefruit and sweet tangerine for a bright, refreshing sip.Your main summer squeeze is waiting…👀Shop now at the 🔗 in our bio!#cira #ciranutrition #electrolytes by @ciranutrition

128

18

5 days ago

Meet your new main summer squeeze - coming soon 🧡Think you know what the flavour will be? Leave your guesses below! 👀#cira #ciranutrition #electrolytes #citrus by @ciranutrition

238

45

6 days ago

We had the most fun with our full team in-office last week 🫶 here’s a glimpse into all of the fun we had 🥹🤳in-office crew + remote peeps = <3 #cira #ciranutrition #teambuilding #officelife by @ciranutrition

108

14

9 days ago

Next up, we’re highlighting Maria’s day in the life as Cira’s Creative Director 🫧💙🎥Featuring a sneak peek into our newest hydration flavour - coming soon 👀#cira #ciranutrition #dayinthelife #ditl #creativedirector by @ciranutrition

135

23

10 days ago

We are SO proud to be women in SPAM (social media, PR, advertising, and marketing) 🥹🩵💻Our women-led team is workin’ 9-5 to support your wellness journey, every step of the way 🫶#cira #ciranutrition #womeninSPAM #SPAM by @ciranutrition

204

9

23 days ago

Leah snatched the mini mic & asked runners what their favourite hydration flavour is! 🤭 Can you guess their top fav? (hint: it’s limited edition 👀) We seriously had SUCH a blast at the @mileonerunclub Tely 10 Shakeout Run last weekend 🏃‍♀️☀️👟 an awesome morning full of sunshine, hydration samples, and pasta 🤤 #cira #ciranutrition #electrolytes #hydration #runclub by @ciranutrition

126

22

24 days ago

Our Graphic Designer is here to break it down for you ✨Cira’s Costco-exclusive Hydration variety pack is on sale for $27.99 only until July 5th. That’s just $0.62/stick 🤯‼️Head to your local @costco_canada today so you don’t miss out. 🏃‍♀️#cira #costcocanada #hydration by @ciranutrition

99

11

a month ago

A step-by-step guide to making the PERFECT Cira Hydration, as demonstrated by our favourite “mini Marah” 🤭🩵 The perfect sip of hydration obviously includes our limited edition Orange Vanilla Swirl 🍊🍦Everyone hype up mini Marah in the comments!!! Isn’t she just so cute 🥹#cira #ciranutrition #electrolytes by @ciranutrition

167

13

a month ago