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Citta Care

@cittacareuk

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Family run Mental health care services in Kent.
🔸️Supported Living
🔸️Respite Care
🔸️Home Care
🌐 Our website 👇

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Choosing care for someone you love is never easy.

At Citta Care, we support people across Kent to live enriched, independent lives — with a trained, dedicated team and a plan built around the person.

People first. Care that families can trust.

📍 Canterbury & Kent
📞 01227 851548
🔗 cittacare.co.uk

#SupportedLiving #Kent #Canterbury #MentalHealthSupport #Independence #CareInKent #CittaCare by @cittacareuk

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9 hours ago

A closer look at Thomas Court, one of our supported living homes in Canterbury.

Twelve self-contained one-bedroom apartments on London Road, each with its own front door, plus a shared courtyard, secure door entry, CCTV in the communal areas, on-site parking with electric vehicle charging and cycle storage.

Your own space, with support on hand when you need it.

Referrals come from health and social care professionals: 01227 851548 (option 1) or info@cittacare.co.uk.

🔗 cittacare.co.uk

#SupportedLiving #Canterbury #Kent #MentalHealthSupport #ThomasCourt #IndependentLiving #CittaCare by @cittacareuk

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12 hours ago

World Mental Health Day 💚

One in four people will experience a mental health problem this year. For many of those people, the right support at the right time makes the difference between isolation and independence.

At Citta Care, we work alongside adults with enduring mental health conditions in Canterbury and Kent — in their own homes, at their own pace, every day of the year.

If you're a professional or a family member exploring supported living options, we'd love to talk.

📞 01227 851548
✉️ info@cittacare.co.uk
🔗 cittacare.co.uk

#WorldMentalHealthDay #MentalHealth #SupportedLiving #Canterbury #Kent #CittaCare #MentalHealthAwareness by @cittacareuk

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8 days ago

Today is World Mental Health Day.

For the people we support, mental health isn’t a day in the calendar. It’s the routine that holds a week together, the phone call that stops a bad day becoming a bad week, and the small steps that add up to a more independent life.

Our support workers are alongside people living with enduring mental health conditions across Canterbury and Kent, in their own homes, every day of the year.

If you’re a professional looking at options for someone, or a family member wondering what supported living involves, we’re happy to talk.

📞 01227 851548
✉️ info@cittacare.co.uk
🔗 cittacare.co.uk

#WorldMentalHealthDay #MentalHealth #SupportedLiving #Canterbury #Kent #MentalHealthSupport #CittaCare by @cittacareuk

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8 days ago

Meet Citta Care 👋

We're a family-run supported living service in Canterbury and across Kent, supporting adults with enduring mental health conditions, a dual diagnosis and other complex needs to live enriched, independent lives.

🏡 Supported living
🛏️ Respite care
🏠 Residential care
🤝 Home care

Every support plan is built together with the person, around their own goals, using a Positive Behaviour Support approach and working closely with families and professionals.

Would you like to find out more, or make a referral?
📞 01227 851548
✉️ info@cittacare.co.uk
🔗 cittacare.co.uk

#CittaCare #SupportedLiving #MentalHealthSupport #Canterbury #Kent #RespiteCare #HomeCare #SocialCare by @cittacareuk

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14 days ago

Happy relationships aren’t built on grand gestures. ❤️

They’re built in the little things we choose to do for each other every day: communicating, making time, showing affection, giving grace, and continuing to grow together.

Which habit would you add to the list? 💬

__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

#HealthyRelationships #CouplesConnection #RelationshipTips #HealthyCommunication #mentalhealth by @cittacareuk

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16 days ago

A proud moment for Citta Care!

We’re delighted to continue supporting Elijah Gibbons as he follows his passion for golf and competes at the Evian Cup in Lake Geneva.

Supporting young people in pursuing their passions is part of what brighter futures are all about. Wishing Elijah the very best of luck!

_______

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

#mentalhealth #EvianCup #YoungGolfer #SupportingYoungPeople #BrighterFutures by @cittacareuk

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18 days ago

Not every step forward looks like progress. Sometimes, healing means accepting that you moved backward for a while, too. 🤍

You’re still learning. Still growing. Still moving.

__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

#MentalHealthMatters #HealingJourney #SelfCompassion #MentalHealthAwareness #PersonalGrowth by @cittacareuk

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a month ago

Some days don’t need to be fixed. You just need someone to remind you that you don’t have to carry them alone. 🤍

Talking about what you’re going through can make a difficult day feel a little lighter.
__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

#MentalHealthMatters #MentalHealthSupport #YouAreNotAlone #EmotionalWellbeing #MentalHealthAwareness by @cittacareuk

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a month ago

What if behaviour isn’t the problem to solve, but a message to understand?

At Citta Care, we use Positive Behaviour Support (PBS) to look beyond what we see and ask what might be happening underneath.

Maybe there’s a trigger we haven’t noticed.
Maybe someone is communicating a need in the only way they know how.
Maybe the environment, expectations or support around them need to change.

That shift in perspective can change everything.

Instead of asking, “How do we stop this behaviour?” we ask, “What is this person trying to tell us, and how can we support them better?”

Because meaningful support starts with understanding the person, not simply managing the behaviour. 🤍
__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

#PositiveBehaviourSupport #PBS #PersonCentredCare #SupportedLiving #mentalhealthjourney by @cittacareuk

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24 days ago

You can give something your all and still not get the outcome you hoped for.

Not because you’re not trying hard enough, but because sometimes your effort is being placed in the wrong environment.

Think about a person who keeps trying to prove themselves to people who never appreciate them. They can work harder, give more, and constantly try to be “enough”... but the outcome may never change.

Now imagine putting that same energy into people and places where you are valued, supported, and given room to grow.

Same effort. Different placement. Different outcome. 🌱

Sometimes the answer isn’t to try harder.

Sometimes it’s to ask yourself: “Is this where my effort is meant to grow?”
__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

#PersonalGrowth #MindsetShift #SelfWorth #GrowthMindset #LifeLessons by @cittacareuk

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a month ago

Sometimes the person we need to forgive most isn’t someone who hurt us recently.

Sometimes, it’s a parent.

Forgiveness can be complicated when the person who hurt you was also someone you loved, depended on, or looked up to.

But healing doesn’t require you to erase what happened, minimize your pain, or excuse their behavior.

It can simply mean choosing to stop letting the past have unlimited power over your present.

You can acknowledge what hurt you.
You can set boundaries.
You can grieve what you didn’t receive.

And, in your own time, you can choose to release what you no longer want to carry.

Forgiveness isn’t about saying they were right.

It’s about giving yourself permission to move forward. 🤍
__________

Citta Care is a family run supported living service in Kent.

We provide support and care for adults with enduring mental health conditions.

We offer people under our service the opportunity to live in a safe and supported environment. We enable people to develop their skills and independence to live a more fulfilled life within the community.

#MentalHealth #HealingJourney #Forgiveness #InnerHealing #EmotionalWellbeing by @cittacareuk

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a month ago