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Chaconna Downs

@cjaqis

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Therapist, author, advocate, speaker, and sprinkler of encouragement. Helping others become the best version of themselves yet!

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Ahoy mates! It's a Ship thang is coming in January 2027! 🚢 Join me for a revolutionary 9-week relationship group where we cover topics including relationship patterns, how you show up, where you learned love, communication, conflict, boundaries, trust vulnerability and intimacy. It's all to help you choose healthy relationships and break the toxic cycles. Head over to cjaqis.com for more information or to secure your spot. by @cjaqis

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2 days ago

Ladies, are you ready to step into your B.A.E. era - Bold, Authentic, Empowered? 💖 This May, join us in beautiful Central Florida for the Women's Mental Health Retreat, May 13-16, 2027! 🌸✨ It's time to heal, thrive, and discover your glow. 🦋 Secure your spot today at cjaqis.com! Let’s make magic happen together. #retreat #relax #recharge by @cjaqis

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4 days ago

Hey fam! 🌟 This week, let’s come together and prioritize ourselves. Join me for #SelfcareSunday at 8 PM EST - it’s the perfect way to end your weekend refreshed and ready for the new week. 💫 Let’s connect, share, and grow together in this special moment dedicated just to YOU! 💖 See you there, and let me know - what’s one intention you’re setting for the week ahead? by @cjaqis

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6 days ago

Ladies, are you ready to step into your B.A.E. era - Bold, Authentic, Empowered? 💖 This May, join us in beautiful Central Florida for the Women's Mental Health Retreat, May 13-16, 2027! 🌸✨ It's time to heal, thrive, and discover your glow. 🦋 Secure your spot today at cjaqis.com! Let’s make magic happen together. #retreat #relax #recharge by @cjaqis

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6 days ago

Ahoy mates! It's a Ship thang is coming in January 2027! 🚢 Join me for a revolutionary 9-week relationship group where we cover topics including relationship patterns, how you show up, where you learned love, communication, conflict, boundaries, trust vulnerability and intimacy. It's all to help you choose healthy relationships and break the toxic cycles. Head over to cjaqis.com for more information or to secure your spot. by @cjaqis

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6 days ago

Together, we can make a difference! 🩷I'm excited to be part of an incredible organization to support and mentor some amazing young ladies. Every donation, no matter the size, helps create a brighter future for Pearls of Purpose Mentorship. If you're able to contribute, please visit: https://www.zeffy.com/en-US/donation-form/purpose-begins-with-one-opportunity 🩷 Let's stand together and inspire change. Have you had a moment where you realized the power of giving? Share below! #PurposeBeginsHere #MakeADifference #TogetherWeThrive by @cjaqis

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7 days ago

Ahoy mates! It's a Ship thang is coming in January 2027! 🚢 Join me for a revolutionary 9-week relationship group where we cover topics including relationship patterns, how you show up, where you learned love, communication, conflict, boundaries, trust vulnerability and intimacy. It's all to help you choose healthy relationships and break the toxic cycles. Head over to cjaqis.com for more information or to secure your spot. by @cjaqis

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9 days ago

Ladies, are you ready to step into your B.A.E. era - Bold, Authentic, Empowered? 💖 This May, join us in beautiful Central Florida for the Women's Mental Health Retreat, May 13-16, 2027! 🌸✨ It's time to heal, thrive, and discover your glow. 🦋 Secure your spot today at cjaqis.com! Let’s make magic happen together. #retreat #relax #recharge by @cjaqis

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11 days ago

It's that time again!! Join me for the first #SelfCareSunday of October. Tonight we're taking about fall mental health care tips! See you at 8! by @cjaqis

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13 days ago

Ladies, are you ready to step into your B.A.E. era - Bold, Authentic, Empowered? 💖 This May, join us in beautiful Central Florida for the Women's Mental Health Retreat, May 13-16, 2027! 🌸✨ It's time to heal, thrive, and discover your glow. 🦋 Secure your spot today at cjaqis.com! Let’s make magic happen together. #retreat #relax #recharge by @cjaqis

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13 days ago

Together, we can make a difference! 🩷I'm excited to be part of an incredible organization to support and mentor some amazing young ladies. Every donation, no matter the size, helps create a brighter future for Pearls of Purpose Mentorship. If you're able to contribute, please visit: https://www.zeffy.com/en-US/donation-form/purpose-begins-with-one-opportunity 🩷 Let's stand together and inspire change. Have you had a moment where you realized the power of giving? Share below! #PurposeBeginsHere #MakeADifference #TogetherWeThrive by @cjaqis

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17 days ago

It's time for the Out of the Darkness Walk!! September is Suicide Prevention Awareness Month and I'm excited to be back at the Port Orange City Center for this important cause. Walk for someone still struggling, Walk for someone you've lost, or walk for yourself. #SuicidePreventionMonth by @cjaqis

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20 days ago