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Cj Desir

@cjdesir

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followers

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Personal Trainer, Educator, Motivator. Never stop learning.
@valorfitnesscj

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Hoping I can pick back up soon by @cjdesir

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4 years ago

👑❤️‍🔥❤️‍🔥❤️‍🔥 by @cjdesir

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4 years ago

Always striving for greatness by @cjdesir

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4 years ago

Sorry for the long wait, here it finally is CDP EPISODE # 5

*LINK IN THE BIO*

#valorfitness #fitness #fights #mma #mmafighter #ufc #fitnessmotivation #fitfam #exercisemotivation #bodybuildingmotivation #boxing #podcast #funnyvideos #youtube #comedy #funny #sports #entertainment #floydmayweather #loganpaul #jakepaul #conormcgregor #canelo #mannypacquiao #georgesstpierre by @cjdesir

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6 years ago

LINK IN THE BIO

Episode 4 is out!!!
My reaction to Mike Tyson vs Roy Jones Jr. Event.

#boxing #fight #fights #fighter #mma #mmafighter #miketyson #royjonesjr #jakepaul #naterobinson #fitness #podcast #valorfitness #entertainment #entrepreneur #comedy #youtube #loganpaul #simeonpanda #larrywheels #mikerashid #conormcgregor #funnyvideos by @cjdesir

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6 years ago

3rd episode is here! "Iron" Mike Tyson vs. Roy Jones Jr. Link is in the bio

#miketyson #royjonesjr #boxing #podcast #valorfitness #fight #fights #fighter #entertainment #mma #mayweather #floydmayweather #box #combat #combatsports #fightnight #ufc #comedy #funnyvideos #youtube #comedy #funny #sports #sport #fitness #fitnessmotivation #exercise #exercisemotivation by @cjdesir

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6 years ago

Finally here, the second episode of the Cristo Desir Podcast. Who is the GOAT of MMA. Hope you all enjoy this as much we enjoyed making this, link is in the bio!

#mma #ufc #onechampionship #bellator #goat #joerogan #podcast #khabibnurmagomedov #georgesstpierre #jonjones #demetriousjohnson #israeladesanya #danawhite #danielcormier #conormcgregor #andersonsilva #bjj #muaythai #fitnessmotivation #legend #valorfitness #comedy #fun taken in Ottawa, Ontario by @cjdesir

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6 years ago

I don't think I will ever meet a dog as loyal, courageous, laid back and as intelligent as this beautiful girl. She lived a long good life passing at the age of 16 about 2 weeks ago. She came to me in a time of need and helped me through some very difficult times. Words can't express how much I loved her and I she would always show me that the feeling was mutual. You will be missed. Love you Tsume ❤❤❤ by @cjdesir

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6 years ago

Got alot of great content on the way, podcasts, introductionals, product reviews, motivational/inspirational, as well as a whole lot more health and fitness content i can't wait to share with you.

#fit #fitness #fitnessmotivation #fitfam #fitnessjourney #squats #deadlift #benchpress #power #powerlifting #olympicweightlifting #crossfit #bodybuilding #motivation #dedication #decipline #ottawa #healthylifestyle #healthy #health #exercisemotivation #exercise #weightlossjourney #weightlifting #gymlife #gym #gymmotivation #personaltrainer #trainer #training taken in Orleans, Ontario by @cjdesir

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6 years ago

Don't for get there is a part 2! Hope you enjoy it.

Link in the bio

Once again, we apologize for the audio. We have already resolved this issue for future episode. by @cjdesir

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6 years ago

Finally here, enjoy.
I apologize for the audio, will have this resolved for next episode

Please like, follow, subscribe and share if you enjoyed it.

Thank you

Check bio for link by @cjdesir

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6 years ago

Early morning biking, set myself up for success for the rest of the day, but I had to stop and take this in. It's the little things🚴🏾‍♂️❤️🌲 taken in Chapel Hill South by @cjdesir

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8 years ago