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Christian Hendrickson

@cjhendox

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Seeing the pictures makes me feel all the emotions of that night again🖤

Congrats again to the newest Hendrickson’s 🎉🎊 by @cjhendox

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6

7 months ago

All about self love. 💕 #breastcancer

@dannyswole 🇺🇸⚡️
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@selflovesupplyofficial 🌹💐
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Coached by the goat
@the_bodybuilding_murse
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Powered by
@vmisports “Hendo” ⚡️
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#bodybuilding #trend #igfitnessfreaks #viral #explore #fyp #bodybuilding # taken in WOLF Fitness Gyms by @cjhendox

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21

a year ago

First Show Dump

Wanted to thank you guys for keeping my chin up:

@hendricksoncody
@ralphee0318
@the_bodybuilding_murse (Even tho somehow we didn’t get a pic, it’s ok next time will be better)
@kevincortex
@aidanmoki151
@marleemfit_
@n.shaffer__
@gibabygainz
@steve_carney_
@bre_lifts

I appreciate you guys so much ⚡️

#fyp #explore #classicphysique by @cjhendox

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24

a year ago

Here’s a photo dump. I’m sorry Ik I’m a man posting a photo dump. Just some pics of me nearing the end of this bulk phase. It’s been a long terrible fucking year. Absolutely terrible from start to finish. Physically, we definitely put in a good amount of tissue. Just sick of being so fucking big, but it’s gonna be worth it, win or lose.

I don’t know how I’m a bodybuilder. Most of my life I was scared to take my shirt off at the beach. Nobody ever thought I’d have abs or even look decent. I didn’t even believe it. From picked on all high school, to looking better than anyone in my Hs.

With all this being said. Coming from me. Bodybuilding is great. Don’t get blinded by the end goal, when the journey matters way more. Be present. Love those who love you, and don’t cause unnecessary issues. The grass is always greener where you water it. I’ve done things now that the younger version of myself would hate me for. Now all I can do is learn.

However you young guys can learn from me. Find someone invest in them, pursue your dreams together.

Finally, Curiosity kills a man, keep your priorities in check.

-Love
-health
-bodybuilding

#fyp #viral #growingup #trending #loveyou taken in WOLF Fitness Sewell by @cjhendox

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a day ago

How do you work when morale is low? Gonna be a p*ssy? Gonna lift like a B*tch? Keep that over there.

There’s no shame in taking time to recover. The shame comes from staying down.

Do you get mad at the weight? Do you lift to mild discomfort or until it feels like the muscle is getting ripped off the bone?

Never understood people who are happy lifters.

Ik how I perform when life’s garbage. Not proud of it. Just work better this way.

Firing on all F*cking cylinders EVERY SET.

@wolfgyms_sewell
@the_bodybuilding_murse
@tilldeathkingswear taken in WOLF Fitness Sewell by @cjhendox

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13

2 days ago

Side note, I don’t know what I’d do without my Grandmother, mom, brother, and Ralph.

Working on being a better man day by day.

Shirt: @tilldeathkingswear
Pants: @youngla
Shoes: @wearotishi

@wolfgyms_sewell

Coach: @the_bodybuilding_murse
Can’t recommend anyone better^^

#fyp #trending #deadlift #explore #igfit taken in WOLF Fitness Sewell by @cjhendox

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6 days ago

Slide 1- Probably over shot the weight here, before @the_bodybuilding_murse cooks me, but the pump was ACHIEVED. Didn’t go as low as I thought I did, but I’m happy with the tempo.

Slide 2- The pump, legs are peeled and idk how to feel about it

Slide 3- @owenboyerlifts bullying me because he’s jealous of me or wants a piece.

That seated hack is awesome @wolfgyms_sewell
Keeps it all on my legs to do the work, almost can’t chest the reps.

If you’re reading this UP THE INTENSITY!!

#fyp #explore #legs #viral #trending taken in WOLF Fitness Sewell by @cjhendox

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9 days ago

Checking the boxes.
Nothing to do but work towards this thing.

Just an OFFSEASON GUY right ? @wolfgyms_sewell

Learning a a lot every single day. Just wanna body build,
Have stability, and be happy.

I’ll get there one day.

@the_bodybuilding_murse

#fyp #bodybuilding #offseason #explore #trending taken in WOLF Fitness Sewell by @cjhendox

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11 days ago

Some clips from my leg day.
@the_bodybuilding_murse better?

(Missing a few movements here btw)

Been getting yelled at to check my form again. Trying to push the weight and started to lose a bit of form.

Hovering around 255lbs. Another increase in food which sucks but who cares.

Found a wounded butterfly next to the leg machines outside the garage door. Took me forever to zoom in that far and fix the iso, but I got it just in time.

In prep I wished for food, now everything tastes the same and all I do is eat.

Going to clean my house then record a day of eating at my peak bulk.

Appreciate everyone who’s been reaching out and supporting me! Even if I suck at answering DMs, every reply, comment, like always mean a ton 🖤

#fyp #explore #legs #legday #quads taken in WOLF Fitness Sewell by @cjhendox

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16 days ago

Honestly there’s only one good photo in here.
Which one is it?

Can’t find my camera battery charger. When I do I’ll post more.
I think I could lift a car atm. Feels pretty neat.

@the_bodybuilding_murse if I had a dollar per grain or rice consumed, shew.

@wolfgyms_sewell hey jill. Love you fr And I’m very proud of you 🙏

#explore #fyp #viral #ig #igers taken in WOLF Fitness Sewell by @cjhendox

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19 days ago

Doing the damn thing. 🕷️⚡️
Less weight more reps here, Good pump today

Tbar - 3platesx15
- 4platesx13
- 5platesx8
(Slow Negatives)

Deadlift - 315x10
- 405x15
- 495x6
Got a bad grip on the 495 set, instead of re wrapping I just called it. Stimulus had been activated far before the 5th plate was added.

Trying to get the density up!

@the_bodybuilding_murse
@wolfgyms_sewell

#fyp #bodybuilding #ig #gym #igfitness taken in WOLF Fitness Sewell by @cjhendox

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25 days ago

253lbs

Progress or die right. Can’t wait to be in season again. Almost a year now in a surplus. Soon

@the_bodybuilding_murse Dm him for a coach that actually knows both sides of this sport

@wolfgyms_sewell is the owner of my favorite employee
@owenboyerlifts taken in WOLF Fitness Sewell by @cjhendox

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24

a month ago