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LISA 💚Wellness Enthusiast

@claimit_216

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Have you ever been in a room full of uplifting, encouraging, inspiring, motivated brothers and sisters? Well THIS was the place to be. WE experienced a SHIFT not only in the air but in hearts and minds. EPIC! THIS IS HOW WE ROLL. .@alisagoodwin4 @Tracey Herrod @RhonW1970 @Hoodie Brown @philly@spirit2soul @Phillip Weeden #positivevibesonly #mindset #fitnessjourney #livelovelaugh #timeisprecious taken in Xtreme Compound Fitness Complex by @claimit_216

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5 months ago

I have learned to celebrate EVERYTHING! We never know what the next day will bring so learn to APPRECIATE today. Thank you for the follows, likes, comments. Most importantly I am thankful for the relationships I’ve built and knowledge I have gained. This has been therapy for me. Now LET’S GO!!! 10k next….#trusttheprocess #contentcreator #over50ontiktok #consistency #5kfollowers♥️ taken in South Euclid, Ohio by @claimit_216

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6 months ago

The Cool Aunts Club 51 - 61 wanted to #StepUpAndTone

#stepaerobics #stepcardio #xtremecompound taken in Worldwide by @claimit_216

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7 months ago

I love a good ride. Say what you want. But this ole body of mine NEEDS cardio & strength training. I have naked goals! #fitnessjourney #womenover50 #spinclasss #cardio #noexcuses taken in Crunch Fitness by @claimit_216

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15 days ago

by @claimit_216

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15 days ago

@Trijuicebar ALWAYS comes through. If you are looking for a reset, cleanse, or just EXTRA push! This is the answer! I got 99 problems but I pray my health doesn’t become one. Clean your digestive system. I appreaciate you Leah!💚 #guthealth #juicing #fitnessjourney #aginggracefully #changeyournarrative taken in South Euclid, Ohio by @claimit_216

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16 days ago

by @claimit_216

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16 days ago

When my Mother, Friend, now Angel left me in Febuary 2022 a part of me went with her. My will power, gumption, stamina, enthusiasm. I ate, drank, slept, shopped, REPEAT! Resulting in hair loss and a lot of fluff & stuff with no care in the world.
Due to prayers and my village who never left my side I have learned to grieve and maintain my health simultaneously. I want to THANK those who continued to allow me to grieve without judging me or the length of time it took me to a joy to be around.
GOD IS…. #griefjourney #fitnessjourney #myvillage #missingmom #loislive taken in South Euclid, Ohio by @claimit_216

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21 days ago

by @claimit_216

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22 days ago

HAPPY 1st DAY of FALL!!
@Dunkin’ has collabed with @llbean on today 9/22/26 when you purchase your favorite Hot or Cold ice coffee you receive a FREE birdseye sweater cupholder sleeve from llbean!! Super Cute & Handy! #dunkindonuts #llbean #blackdogmom #morningcoffeeroutine #womenover50 taken in Dunkin' by @claimit_216

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24 days ago

by @claimit_216

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24 days ago

My brilliant, beautiful cousin @Brittany Parker chairs a yearly fundraiser supporting American Heart Association through CCF. Heart disease is prevalent in our family, so this isn’t just another fundraiser to us—it’s personal. ❤️. This years THEME: GUESS WHO? Choose your favorite celebrity And yes…. I came as EVE the rapper! 🎤🎶🖤. #americanheartassociation #fundrasier #ccf #family #eve by @claimit_216

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a month ago