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πŸ“ Brooklyn NY πŸ‡­πŸ‡Ή
✨ Mom of 7 | Family Shelter Journey |
🌸 Mom conversations & vlogging
🎢 @clairelyricsmusic
πŸ›οΈ @byzaricowellness 🌿
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No caption needed… by @clairelyrics
2k
4 months ago
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My Unassisted Home Birth Minimalist Supplies: 

Towels πŸ›
Gloves 🧀 
Alcohol 🩺
Mineral Oil/Coconut Oil πŸ₯₯ 
Hydrogen Peroxide 😷
Tincture- Blue Cohosh + Black Cohosh + Skullcap + Blue Vervain πŸ’Ž
Red Raspberry Leaf πŸ‚ 
Shepherds Purse πŸƒ 

Everything serves a purpose. The main goal is to have a team or supportive partner. A clean space to birth in, fresh washed bedding, clean tub, and mop floors. Once you labor and deliver baby you want to take the tincture to help clamp the placenta down to avoid hemorrhaging. I’ll also be steeping Shepherds Purse too 🍡to take immediately after birth this also helps to avoid hemorrhaging ✨🀎 #homebirth #unassistedchildbirth #naturalbirth #blackbirth by @clairelyrics
19
3 years ago
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When you don't name what you're feeling, you risk allowing that emotion to speak for you through your attitude, your reactions, your relationships, and the decisions you make.
Name the emotion. Identify where it comes from. Address what it needs.

Because emotional maturity isn't about never feeling uncomfortable emotions. It's about being honest enough with yourself to understand what you're feeling instead of letting it control how you show up in the world. by @clairelyrics
1
3 days ago
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We made it ! I felt a little bit of more control. Tomorrow I want to be more intentional about doing this first thing in the morning. πŸŒ„πŸ’–β™€οΈ taken in Brooklyn, New York by @clairelyrics
0
5 days ago
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I'm just working my way through the healing and the shift in season. My new goal is my health and weight loss goals. My weight has been up and down all year and a year postpartum is plenty of time to get back into my own body. I told myself this old me is staying right here in this shelter. So I'm beauty maxxing, bio hacking, and really being intentional. Idk I may have another few months in here so in the meantime let me put my bets foot forward and show the universe just how deserving I am of change. πŸ’—πŸŒ„β™€οΈπŸ’–πŸ₯³ taken in Brooklyn, New York by @clairelyrics
0
5 days ago
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Hey body, hey mind, hey spirit. I am here showing up for you. You deserve me. I deserve to be present in my body today πŸ’– by @clairelyrics
0
7 days ago
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It's going to be a powerful week. Can't wait to showcase what I've been working on the last few months, network and learn so much. The last couple weeks I've been building out my framework and ecosystem while driving traffic to my own community space. While also using AI in a more efficient and productive way. This 2nd year in NYC I'm excited to hit the ground running and doing a lot of foot work moving through the cities small business sectors. 

@byzaricowellness  is having a 50% Off Sale on EVERYTHING πŸ™ŒπŸΎ GO COP YOUR MACA, NAD+ ASHWAGANDHA, MAGNESIUM GLYCINATE all that! The winter is upon us sistahs. Stock up now plus it's the PERFECT gift for the holidays. We are BIO hacking our entire bodies and regenerating our cells and taking our energy back. πŸ™πŸΎπŸ™πŸΎπŸ’― 

I have some amazing resources I'm working on for the community in 2027 that's affordable and effective. Love you all. Link in bio πŸ™‚β€β†•οΈ by @clairelyrics
4
7 days ago
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They're getting so big. I've always been catering to my children. But now I'm a mom with a teen. & the girls are getting older too and want to help out. 

Yesterday my daughter Clarity made Lamb Chops and we had some sides etc ❀️ taken in Brooklyn, New York by @clairelyrics
2
8 days ago
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Yeah we are getting right to it @_babewav πŸ‹ πŸ«’ taken in Brooklyn, New York by @clairelyrics
1
8 days ago
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πŸ’—βœ¨πŸͺŠ 
Thankful love and life. by @clairelyrics
1
10 days ago
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Most Haitian children grew up with this idea that being perfect was equal to being valued. And that's why a lot of our parents were overly critical of us as children. The concept of doing something for attention stems from some where and majority of the time it's the exact shame that our parents experienced as well. #GrowingUpHaitian by @clairelyrics
16
12 days ago
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Haitian people deal with TOO much shame. And when I think about my upbringing and the programming it's something I NEVER want for my children. And I'm happy the cycle ends there. All that programming from how we are raised to literally be perfection on the eyes of other people is toxic. We are trained to REPRESENT our families when we go out always putting on a show. I don't like that part and feeling about being Haitian. Although I wouldn't trade my culture and heritage for anything else I still feel like a lot of things are swept under the rug ESPECIALLY towards Haitian Young Women. Seek therapy y'all and continue to heal. #GrowingUpHaitian #HaitianHousehold taken in Brooklyn, New York by @clairelyrics
208
14 days ago
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