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Yovanna Madhère, LMSW | Therapist| Speaker| Author

@claritypracticetherapy

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Therapy for high-functioning women reduce stress, increase wellness and create balance 🧠🌶️ ✨👑 🧚🏾🪬🇵🇦
@ The Clarity Practice Therapy & Wellness.

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Your mental health matters more than your to-do list.
I know, I know. No sh*t Sherlock 😂🙄.

High-achieving women need mental health support that doesn’t insult their intelligence. Evidence-based. Practical. Zero word salad.

Done performing “fine”?
The Clarity Reset is a 6-week small-group experience for women tired of white-knuckling through life. Nervous system regulation. Real tools. No vision boards.
Limited spots. Quality over quantity.
📧 yovanna@claritypracticetherapy.com or link in bio

#MentalHealthMatters #burnoutrecovery #HighAchievers #BlackTherapist #womeninleadership

Your mental health isn’t self-care. It’s survival infrastructure. by @claritypracticetherapy

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8 months ago

✨ A Divine Full-Circle Moment ✨

I’m deeply honored to be featured in Connected Woman Magazine, out October 13th, 2025.

This moment means so much because my path hasn’t been easy. There have been setbacks, storms, and seasons of stillness—but through it all, my heart has remained focused on one thing: serving others and helping them become their best selves.

🙏🏾Every day, my prayer is simple: “God, give me wisdom and use me as a vessel for Your will.”🙌🏾

I’m grateful for every lesson, every detour, and every opportunity to pour into others through my work in healing, health, love, and soul.

Thank you to Connected Woman Magazine for highlighting women who are doing the work, walking in purpose, and using their stories to empower others. I’m truly honored to be among such phenomenal women.

🌸 Follow @connectedwomanmagazine to read my full feature on October 13th and to stay inspired by their incredible community of women walking boldly in purpose.

#ConnectedWomanMagazine #HealthLoveSoul #YovannaMadhere #PurposeDriven #WomenInWellness #FaithInAction #EmpowerEducateEntertain #BlackWomenInWellness #LMSW #HealingJourney #SoftStrength by @claritypracticetherapy

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a year ago

✨ I’m honored and proud to have been featured in Connected Woman Magazine as one of their Coaches to Watch! 🙌🏾💜

Being recognized for the work I do as a coach, therapist, and speaker is such a powerful reminder of why I show up every day—to empower, educate, and entertain while helping women step fully into their confidence, healing, and soft strength.
When my clients say they have been TRANSFORMED, I'm always reminded of how POWERFUL the work I do is with each and every client!

Thank you @connectedwomanmag for seeing me and my mission with @yovannarocks and my NEW website: www.HealthLoveSoul.Me.

You can check out the full feature here: https://connectedwomanmag.com/coaches-to-watch-yovanna-rocks/

#CoachToWatch #ConnectedWoman #HealthLoveSoul #YovannaRocks #EmpowerEducateEntertain #LMSW #transformation by @claritypracticetherapy

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a year ago

Full moon week…Work/play/people/dogs I have the absolute privilege of loving

Plus, a 20sec deadhang into 1.5 pullups as a baseline now that I’m back in a gym...
Begin again❤️• taken in Atlanta, Georgia by @claritypracticetherapy

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6 days ago

Nobody really prepares you for the feelings that can come up when your friend starts getting close to new people.

You can be genuinely happy for her and still feel a little jealous, left out, insecure, or even replaced.

And now you’re left to consider something-maybe the friendship hasn’t actually changed, perhaps your access to her just has. And sometimes, if we’re being fair, the friendship *has* changed and your feelings are picking up on something real.

The work is figuring out the difference.

Healthy friendship means allowing people to have full lives, multiple relationships, and new connections without automatically seeing those relationships as a threat. But healthy friendship also means being honest when you feel forgotten, deprioritized, or pushed to the side.

Not every uncomfortable feeling means something is wrong.

Sometimes you need reassurance. Sometimes you need a conversation. But sometimes you need to sit with why someone else’s closeness feels like a loss to you.

Have you ever struggled when a close friend found a new friend group?

Expert input: Yovanna Madhere, LMSW, LGSW by @claritypracticetherapy

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23 days ago

The vagus nerve does a lot more than you may realize—and supporting it can be part of supporting your overall wellness.

🎧 Listen to the end for a few simple ways to stimulate your vagus nerve and support your body’s ability to rest, recover, and regulate. #vagusnervestimulation #vagusnerve #wellnessawarenessmonth by @claritypracticetherapy

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a month ago

Healing has always been part of our culture.

In this conversation, we talk about the ways wellness and resilience have been carried through generations—even in practices we may not have thought of as “healing.”

The rocking. The rhythm. The music.
 The collective movement of the Black church.

These cultural retentions helped create spaces for the body to release, regulate, connect, and endure.

Sometimes wellness is not something new we have to discover.

Sometimes it is something our bodies and our communities have remembered all along. 🤎

#WellnessMonth #Resilience #CulturalWellness #MindBodyHealth by @claritypracticetherapy

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a month ago

Gratitude doesn’t erase what’s hard—but it can change the lens we use to see it.

For Wellness Month, we are talking about reframing, perspective, and how practicing gratitude can support emotional well-being—even in difficult seasons.

#WellnessMonth #GratitudePractice #MentalWellness #EmotionalWellness #Reframing MindBodyHealth WholePersonHealth WellnessJourney by @claritypracticetherapy

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a month ago

HARVARD!!! And just like that- my first born, only daughter, first of her name, Princess of our home is off to @Harvard University to pursue her Graduate degree in Education Organization, Leadership & Entrepreneurship!!😭🏫👩🏽‍🏫
This woman has the MOST resilience of any human I’ve ever known!
This year alone she & our family endured the untimely death of her sister, Alicia 😢🕊️.
And yet- she persisted.
We thank each member of our family and extended tribe who have supported her to get her here!
Her GoFundMe is still live for anyone who wants to help her push through further during her move to Cambridge!

“Pride is not word I’m looking for…”
Go be the excellent being you are, my love! 🐘
#harvard #divinefeminine #proudmommoment #lovealwayswins #graduateschool by @claritypracticetherapy

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2 months ago

Ooo! I’m SO excited for this!🤩
The world feels heavy. The headlines are exhausting, and the uncertainty is real. For many Black women, the pressure to keep showing up, holding it together, and carrying everyone else has become overwhelming.

That’s exactly why @theblackgirlsocialclub is hosting The Great Reset—a virtual conversation created for Black women who need space to pause, reflect, reconnect, and be poured into.

Featuring @raquelmartinphd @claritypracticetherapy and Dr. Monica O’Neal

Wednesday, June 24 @ 7pm
#blackmentalwellness #blackwomenhealing #divinefeminine #licensedtherapist #mentalhealthmatters by @claritypracticetherapy

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3 months ago

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4 months ago

The plot twist nobody tells you: the “weird” part of therapy is the work. Sitting with a stranger, telling the truth, and letting yourself be seen …turns out that’s where the shift happens! If you’ve been waiting to feel “ready,” lfg!. 😉

Booking link in bio. Licensed in GA, DC + VA. 💜
Claritypracticetherapy.com

#TherapyTok#highfunctioninganxiety #BurnoutRecovery#PerfectionismRecovery#PeoplePleaserRecovery by @claritypracticetherapy

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4 months ago