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Jaime DiMeco LMFT, MS, Certified Wellness Coach

@clic_wellness

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followers

628

following

Licensed Therapist + Life Coach
Helping overwhelmed humans regulate, reconnect & come home to themselves.
Self-paced tools, journals & 1:1 support
⬇️

POSTS STORIES REELS TAGGED

✨>>>SHARE>>>✨
Let’s see how far we can spread the LOVE 💕

💌Sending Love from Your Friendly Virtual Therapist by @clic_wellness

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10 months ago

by @clic_wellness

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6 months ago

✨Inner Work to ‘Sage Against the Machine’✨

#nervoussystemsupport #clicwellness #sageagainstthemachine #therapistofinstagram by @clic_wellness

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9 months ago

✨What to Do With Big Emotions 💜✨

📍Healthy & productive Feeling & Processing of our emotions is 💯 a skill.

❤️‍🩹 While we’re living in a moment when there is SO much to feel - We could ALL use support to help grow in this practice.

#clicwellness #therapy
#bigemotions by @clic_wellness

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9 months ago

✨Compassion Changes Everything✨

Love is affection for.
Sympathy understands.
Empathy feels with.

You can say “I love you.”
“I empathize” or “I sympathize with you.”

But you can’t say, “I compassion you.”
Because compassion is something you do.

Compassion, by definition, enters the suffering and is moved to act.

And that action…changes everything.

My dad, living with dementia, hasn’t forgotten that.

And honestly? That feels like the most important thing. by @clic_wellness

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9 months ago

✨You’re Overdue for Connection ✨

❤️‍🩹If you’re feeling the weight of the world, you’re not alone.

✅It’s time to truly take care of yourself…together.
Let’s connect

🕠Starting: Tuesday 01/27/26 @ 5:30-7pm (PT)

📍>>>>4-Week Self-Compassion Group

🔗Sign-UPS Open in STAN STORE

📣Or…Send a message with your style with #CLICThreads line of ‘Sasswear for Healing Humans’
“Giving All the Damns”
ONLY in the TIKTOK Shop by @clic_wellness

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9 months ago

✨This isn’t the moment to disappear from each other✨

✅It’s okay to move slower.
It’s okay if the house is messier.
It’s okay if your capacity looks different.

📍What we don’t do is cancel connection.

We didn’t get a pass because things are hard.

We show up because they are.

If you need support staying connected, I’m holding a small group starting next week.

No pressure, just presence.

🔗to Stanstore in My Bio

#clicwellness #therapistontiktok #selfcompassiongroup
#selfcareisresistance #communitycareisresistance by @clic_wellness

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9 months ago

>>>RESERVE YOUR SPOT

✨It’s here ✨

✅Enrollment is officially open for my 4-week Self-Compassion Group.

💛I’d love to spend these weeks with you.

🔗Stanstore Link in bio / for More Details by @clic_wellness

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9 months ago

>>>COMMENT “GROUP” for more info ☺️

✨If effort, insight, motivation, and emotional intelligence were enough…
you wouldn’t still be feeling this stuck✨

I’ve been a therapist for nearly 10 years, and the one thing I am most convinced of…the thing that changes everything is:
Self-Compassion.

Not as a concept
But As a practice.
Which is even more powerful in community.

📍That’s why I’m hosting a live, 4-week Self-Compassion small group.

✅What this is:
A supportive, therapist-led cohort where we’ll practice cultivating self-compassion in real time—learning how to relate to yourself with more steadiness, clarity, and kindness in both your inner world and your outer life.

✅Format:
• Live, therapist-led group
• Small, intimate cohort
• 4 weeks
• Virtual
• Limited spots

✅This group is for you if:
• You’re emotionally aware but still feel stuck or depleted
• You’re doing deep inner work and want support that’s relational, not performative
• You want to practice self-compassion, not just understand it

#clicwellness #wellnesscoach #therapy #selfcompassiongroup by @clic_wellness

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9 months ago

#clicwellness #therapy #relationshiprepair #newyearintentions by @clic_wellness

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9 months ago

#toddlermom #glittermakeup #parentlifebelike by @clic_wellness

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10 months ago

✨Come Hang Out With Me in 2026!! ✨

✅ Start Your New Year off with:
📍Self-Compasion
📍Positive Support
📍Reflective Sharing
📍& Intentional Heart & Soul Work

>> COMMENT: “Group” & I’ll be sure to keep you in the loop as details come together ☺️👍🏽

#selfcompassiongroup #newyearintentions #clicwellness #clicthreads by @clic_wellness

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10 months ago