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🏋🏼‍♂️ | CF-L2 Trainer & Coach
🏗️ | @craftcrossfit
📍 | Christchurch, NZ 🇳🇿🇫🇷
👇🏼 | Register your interest
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Now you know.

I’m opening a CrossFit gym in Christchurch.

There’s still a lot I haven’t shared yet: the name, the location, what the gym will look like, and everything I want to build around it.

But we’ll get there.

One step at a time.

And I’m taking you along for the whole thing. 🖤
#crossfit by @clint_kohl
34
23 days ago
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Something new is coming to Christchurch, and I’d love you to be part of it 🖤

Curious about the location, opening date and what’s coming along the way? Leave your details through the link in my bio and I’ll keep you in the loop.

No commitment, just a chance to follow the journey!

#gym #newgym #christchurch by @clint_kohl
43
a month ago
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Day 1.

#newjourney #day1 

📹 @verdant__creative by @clint_kohl
86
a month ago
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@challengewanaka 3rd 🥉 Team Multi

We couldn’t ask for a better day, sun from start to finish, perfect conditions, 2nd year 2nd podium. Are we running it back?

@joekelso22 🚣🏼‍♂️
Me 🚴🏼
@winchestergeorge 🏃🏼

Thanks @scottybrowns for the bike, I was maybe not the fastest (not because of the bike but my legs) but trust me I had the prettiest bike. 😅

Few shoutouts:
@intakebreathing for the nose strip 👃🏼
@btr.nz for the carbs 🍰
@drinknomio power of broccoli 🥦 
@scorpion_supplements_nz for the post refuel 

@kendra_bonita.aesthetics even if not there still supporting me (the bread was 🤯)
@jacquiwinchester thanks for taking @bev_bolger  support crew job for the weekend. 

#challengewanaka by @clint_kohl
8
a day ago
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Welcome to…
.
.
.
.
.
.
CRAFT CROSSFIT

This is just the beginning.

Craft Your Fitness.
#crossfit taken in Christchurch, New Zealand by @clint_kohl
39
9 days ago
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Online, we mostly see CrossFit as a sport.

But inside a CrossFit gym, we use the CrossFit methodology.

And those two things are not the same.

The methodology is what I believe can help almost anyone become stronger, fitter and healthier.

High standards. 
Scaled to the person. 
The right stimulus. 
The right level.

That’s the CrossFit I coach.

And that’s the CrossFit I want people to experience in my gym.
#crossfit by @clint_kohl
2
16 days ago
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Upon reflection, @clint_kohl explains what he loved the most about his journey when he was in the eye of the tornado - training to make it to the @crossfitgames 

If you haven’t, head to our YT channel or Spotify to catch the entire episode and give the show a like 👍 taken in Christchurch, New Zealand by @clint_kohl
0
21 days ago
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Head over and give @clint_kohl some support and a follow. If you’re Christchurch based, keep a lookout for his brand new CrossFit gym opening. 

He’s the real deal and if you know anything about this guy, he walks the talk 😤 taken in Christchurch, New Zealand by @clint_kohl
2
23 days ago
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The man with a successful record longer than your worst known criminals rap sheet 📈 

• World’s youngest solo paraglider (6 yrs) 
• 3 time black belt karate 🥋 
• Britain Got Talent winner for dancing 🕺 
• Shoe store business owner 👟 
• 2 x CrossFit Games athlete 🏋️‍♀️ 
• Endurance athlete extraordinaire 🚲 
• And soon to be gym owner 🤸‍♀️ 

@clint_kohl 🇫🇷 taken in Christchurch, New Zealand by @clint_kohl
14
a month ago
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Nomio 🥦 by @clint_kohl
0
a month ago
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The opportunity to lead by example is a gift.

I want to use that gift for as long as I can, keep showing up, doing the work and hopefully inspiring others along the way. by @clint_kohl
8
a month ago
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Am I getting better than yesterday?

#quotes #motivationalquotes by @clint_kohl
0
a month ago
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