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clintonmanzo

@clintonmanzo

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Just keeping myself accountable @honeproject

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Week 14

3:34:33

Melb mara with my loved ones
Congrats to all that participated and thank you to all that supported

We live for the pain taken in Melbourne, Victoria, Australia by @clintonmanzo

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4

2 days ago

Till the wheels fall off taken in Melbourne, Victoria, Australia by @clintonmanzo

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4 days ago

Week 12 & 13

3 runs in two weeks not good not good but supported my girl at Nike AfterDark and im so proud of her! Gives me strength to run my hardest knowing she’s put the effort in aswell by @clintonmanzo

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4 days ago

W11

Failed my runs this week body fatigued and 0 mental

GG go next by @clintonmanzo

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24 days ago

Week 10

Birthday Run + 30 bomb feeling good but legs still feel fatigued from Sydney Mara onto next week by @clintonmanzo

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5

a month ago

Week 9

Post-Sydney Marathon blues are real :c 2/4 runs this week. Poor form on my end, but the fatigue is definitely catching up. CNS took a beating and the body clearly needed the reset. Back to it next week. Till the wheels fall off. 🫡 by @clintonmanzo

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a month ago

Inner monologue of Sydney Marathon by @clintonmanzo

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14

a month ago

Week 8

Sydney Marathon 3:52:32

Went out today running it for fun with no expectations other than just to soak up the city 🫂 Congratulations to all that ran and huge shoutout to those that supported. by @clintonmanzo

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17

a month ago

Week 7

17 laps, 17 hours, BYU style. This run wasn’t measured in kilometres, but in meaning. Run4Jem was a reminder of the strength of community, coming together to honour Jem and his incredible journey through 17 rounds of chemotherapy. Grateful to have been a part of this. ❤️ by @clintonmanzo

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2 months ago

W6

Tempos getting longer & long runs getting better by @clintonmanzo

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2 months ago

Week 5

Gear testing kosci 100k stuff waterproof jacket secured 🙌🏻

Also Monica joined me 3/4 runs this week so I wasn’t solo 🥲 by @clintonmanzo

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2 months ago

W4

A solid week
• 2K repeats to build speed.
• 8K easy to recover.
• 32K on the trails with the boys, testing gear, nutrition, and time on feet ahead of Kosci 100. by @clintonmanzo

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2 months ago