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Canadian Mental Health Assoc.

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Canadian Mental Health Association - Colchester East Hants
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Welcome to CMHA Colchester East Hants at 859 Prince Street in Truro. If you haven’t visited our location before, here is a quick glimpse of what our space looks like. This beautiful facility was made possible through the generous donations of many local individuals, corporations and organizations (as shown on the leaves of our “tree” in the main foyer). We want to thank each of you for your contribution and continued support. #whoweare #whatwedo #cmhaceh #cmha #mentalhealth #trurons #colchester #virtualtour by @cmhatruro

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4 years ago

The Canadian Mental Health Association provides recovery-focused programs and services for people of all ages and their families. We are located at 859 Prince Street, Truro, Nova Scotia. Contact us during regular business hours for more information, or visit our website https://ceh.cmha.ca/ by @cmhatruro

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3 years ago

Nova Scotia Support Lines: Know Who to Call 📞Knowing who to call for support is crucial, especially for mental health supports. Save this post for later—it might be just what you or someone you know needs. In Nova Scotia, we have several 24/7 mental health and crisis lines. From non-urgent support services to immediate crisis intervention by trained professionals and nurses, help is available.🚨 In immediate danger? Call 911 or go to the nearest emergency department.Let's spread awareness and ensure that everyone knows they're not alone. 💙 #MentalHealthSupport #NovaScotiaStrong #ReachOutForHelp #YouAreNotAlone #CommunityWellBeing #TruroBuzz#MentalHealthMatters #TruroNS #TruroNovaScotia #ColchesterNS #ColchesterNovaScotia #NovaScotia #MentalHealth #Canada #TruroBuzz #CMHACEH #CMHATruro #CMHA #CMHANovaScotia #MentalHealthMatters #MentalHealthAwareness #MentalWellness by @cmhatruro

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3 years ago

These were a great addition to a Friday at the office!! Have you tried @aroma.maya.coffee.and.donuts yet? Everything is fresh, delicious and supports local 🥰🍩 by @cmhatruro

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6 days ago

Hope to see you today at noon!! by @cmhatruro

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a month ago

Today!!! BBQ. Bake sale. Yard sale. by @cmhatruro

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2 months ago

Strong bodies. Stronger minds.💪🏻🧠We’re taking on The Push-Up Challenge for better mental health — because showing up matters.🩵✨#PushUpChallenge#PushUpForBetter#MentalHealthMatters#physiotherapy by @cmhatruro

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6 months ago

It's with great sadness that we announce that our annual Women & Wellness fundraising event will not happen on its usual January date. We know how much you all look forward to it and we certainly need the positivity boost this year! We encourage you to take that evening and do something positive for yourself. You are, after all, the most important person in your life ♥️ Stay tuned to our socials for updates! by @cmhatruro

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6 months ago

🎄 Happy Holidays & A Hopeful New Year 🎄As the year comes to a close, we want to extend our heartfelt thanks to our community, partners, volunteers, and supporters. Your compassion, generosity, and commitment to mental health make a meaningful difference every day.We wish you a holiday season filled with moments of rest, connection, and care—and a New Year guided by hope, resilience, and continued support for one another.From all of us at CMHA Colchester East Hants, Happy Holidays and best wishes for a healthy, hopeful New Year. #HappyHolidays #HopefulNewYear #CMHACEH #CommunitySupport #MentalHealthMatters #TruroNovaScotia #EastHantsNS #NovaScotia #TruroNS #TruroBuzz #CMHA by @cmhatruro

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7 months ago

❄️ "A slower season doesn’t mean you’re falling behind." As we transition into colder, darker months, it’s completely normal to feel your energy shift. Life naturally slows down this time of year — and it’s okay if you do too.Give yourself permission to rest, recharge, and move at a pace that feels right for you. Taking care of your mental health is not only valid — it’s essential.#MentalHealthMatters #SeasonalWellness #YouAreNotAlone #CMHACEH #WinterWellness #BeGentleWithYourself by @cmhatruro

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7 months ago

If you’re feeling overwhelmed, struggling with your mental health, or supporting someone who is, there are services available 24/7 across Nova Scotia:📞 Mental Health & Addictions Provincial Crisis Line: 1-888-429-8167📞 988 Suicide Crisis Helpline: Call or text 988📞 811 – Health advice & mental health support📞 211 – Community and social services🚨 If you are in immediate danger, call 911.Reaching out is a sign of strength. Support is here whenever you need it. #MentalHealthMatters #YouAreNotAlone #CMHACEH #SupportIsHere #NovaScotia #CrisisSupport #TruroNS #ColchesterNS #NovaScotiaMentalHealth #NovaScotiaHelpLines by @cmhatruro

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7 months ago

🎄 Holiday Closure Notice 🎄As we head into the holiday season, we want to let you know that our office will be closed from Monday, December 23 at 5PM until Thursday, January 2 at 9AM.We hope you find moments of rest, connection, and comfort this season. ❤️💚If you need support while we’re away, help is always available:📞 Provincial Mental Health & Addictions Crisis Line: 1-888-429-8167 (24/7)📞 988 – Suicide Crisis Helpline (24/7)📞 811 – Health Information & Navigation📞 211 – Community Supports & ServicesIf you are in immediate danger, call 911. You are never alone, and reaching out is always okay. We look forward to seeing you again in the New Year. 🌟#CMHACEH #HolidayClosure #MentalHealthMatters #YouAreNotAlone #TruroNS #ColchesterNS #TruroBuzz #EastHantsNS #NovaScotia #MentalHealth #HolidayHours by @cmhatruro

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8 months ago