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Ciara Murphy-Moylan Strength & Performance

@cmm_performance

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Day 17 of Revelate every day in October — and this one comes with a county final celebration! 🏆🙌

Huge congratulations to Aghabullogue Camogie’s junior second team on a brilliant performance and a fantastic county final win! It was a privilege to be part of the sideline team and to witness such a special moment for the players and club.

This jumper was for today’s game — now it’s a little piece of club history. One to treasure! 💚🤍

Enjoy every minute of the celebrations, girls. When pre-season comes around, I know a few Revelate classes with your names on them 😉💪#countyfinalchamps #camogie #revelate #cmmstrengthandperformance #preseason by @cmm_performance

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16 hours ago

REVELATE ⛷️🚣🚵‍♀️ YOUR WEEK STARTS HERE 💪

45 minutes of purposeful training in an energetic, supportive atmosphere.

Three reasons to join us this week:

⚡ Build fitness & endurance ; improve your capacity to keep going.
🎯 Train with purpose; coached sessions with varied efforts to keep you challenged and engaged.
🙌 Build confidence & consistency; enjoy the encouragement of a group while working towards your own goals.

Challenging 🔥Energising 🔥Empowering.

Morning, lunchtime and evening options — find your time on this week’s timetable.

🔗https://legitfit.com/p/signup/68c2f91850bbce367f3af856

Book your spot today👆let’s get moving!

#Revelate #CMMStrengthAndPerformance #CorkFitness #GroupTraining by @cmm_performance

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8 days ago

🚨 A little weekend offer from CMM! 🚨

Get 10% off all training packages until midnight Sunday, October 11th 🙌

Whether you’re already training with me or thinking about getting started, this one’s for you 😊

💪 Buddy Training: 10 sessions — €135 (was €150)
💪 Small Group PT: 10 sessions — €117 (was €130)
🔥 Revelate Classes: 10-class pack — €162 (was €180)
🎯 1:1 Personal Training: 12 sessions — €270 (was €300)

Train with a friend, enjoy the group atmosphere or get some focused one-to-one coaching—there’s an option for you!

📩 DM me to grab your package or ask which option would suit you best.

⏰ Offer ends at midnight Sunday, October 11th!

Train | Progress | Belong
CMM Strength & Performance by @cmm_performance

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9 days ago

🎯 REVELATE CLASSES — LET’S GO! 🙌

Starting the week beginning 12th October, we’ve got morning, lunchtime and evening classes to fit around your day 😊

45 minutes of aerobic conditioning and strength exercises using weights, the bike, row and ski ergs, with varying paces, efforts and intervals. Every class is different!

🌅 Mornings
Tuesday & Thursday | 7–7:45am

⏰ Lunchtimes
Monday, Wednesday & Friday | 12–12:45pm

🌙 Evenings
Tuesday & Thursday | 6:15–7pm

How to book 👇
Follow the link below and search for the Revelate package. Once purchased, you can book into any Revelate class 🙌

🔗 https://legitfit.com/p/signup/68c2f91850bbce367f3af856

Easy peasy 😊🎯 See you there! by @cmm_performance

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11 days ago

A big thank you to @concept2uk , @crewclassdublin , Niall & Aifric for such an enjoyable and inspiring couple of days 🙌 The course was full of learning, laughs and those golden nuggets you only get in person 💡 Met such a brilliant group of people too – grateful for the connections and the energy everyone brought. Already excited for the next one! 👏✨ taken in Guinness Enterprise Centre, by @cmm_performance

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a year ago

by @cmm_performance

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3 years ago

by @cmm_performance

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3 years ago