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cncapoeira

@cncapoeira

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🤸🏽‍♂️Capoeira classes for adults and kids
📍Amsterdam, Alkmaar, Amstelveen, Haarlem, Hoofddorp, Zaandam.
👤Lead by Mestre Miojo @capoeiraamsterdam

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Music class with the best capoeira group
#capoeira #music taken in Amsterdam by @cncapoeira

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3 days ago

Ou Capoeira classes are always filled with fun & sweat😁🥵

#capoeiraclass #capoeiraamsterdam #capoeirahaarlem #capoeirahoofddorp #capoeiraalkmaar by @cncapoeira

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5 days ago

Zozo trots op onze dochter @azianypoderosa en al onze capoeirakinderen!😍👏🏼👏🏼 Dankbaar dat ik hieraan mocht meewerken en dank aan iedereen die van vrijdag 25 september 2026 een super speciale dag hebben gemaakt!😍🙏🏼Special thanks to @kim_hulscher🙏🏼😘 #sosoblessed #capoeirasempre #obrigadodeus #godisgood🙏 #obrigadosenhor www.legerdesheils.nl www.afaslive.nl www.kindcentrumbekkers.nl www.basisschooldevijfsterrren.nl www.cncapoeira.nl www.feazworkshops.com www.capoeira-united.com taken in AFAS Live by @cncapoeira

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16 days ago

If you look too good in a group picture after a Roda it means you haven't played enough😂

Who is going to remember to take the picture before we start next time?
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#capoeiraroda #capoeiraclass #capoeiraamsterdam #capoeirahaarlem #capoeiranearme taken in Amsterdam, Netherlands by @cncapoeira

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17 days ago

Music class 🎶🎵
Music is such an important part of capoeira! We make sure to dedicate enough time to practice all the Capoeira instruments and learn new Capoeira songs

#capoeira #capoeiraamsterdam #capoeiramusic by @cncapoeira

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25 days ago

POV: Coach uses for demonstration… who is the unlucky one? 🫣🥵

#capoeira #capoeiraclass #capoeirahoofddorp #capoeiramsterdam #capoeiraamstelveen taken in Amsterdam, Netherlands by @cncapoeira

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a month ago

For some reason it's impossible to finish the training on time...😅🤪

#capoeiraclass #capoeiraamsterdam #capoeiraamstelveen #capoeirahoofddorp #capoeirahaarlem by @cncapoeira

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a month ago

Tutorial for Pião de mão also known as Pirulito🌀

Improve you technique:
✔️ Don't place your hand too far
✔️ kick your leg up in the air
✔️ look for the balance point to turn more

Keep practicing! The best tip to learn any acrobatic move🤸

#capoeiratutorial #capoeira #capoeiraclass #martialartstraining #acrobatics by @cncapoeira

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a month ago

Ever tried a workout that builds strength, mobility, and agility at the same time? 🤸🏻🤼
Capoeira isn't just another workout—it’s a dynamic Brazilian martial art that blends functional movement, rhythm, and acrobatics into one amazing workout.

This why it's the perfect time for you to start:

🏋️ Full-Body fitness: functional movement, use all your muscles in a dynamic and fun way
🤝 Welcoming Community: Capoeira is one big family! The moment you enter the gym, you'll feel welcome
🙆 All levels are welcome! No prior experience is necessary
🔥 It's the start of the season. So Free Trial Spots Open This Week!

👉 Tap 'Learn More' to claim your spot!

#capoeira #haarlemsport #alkmaarsport #haarlemmermeer by @cncapoeira

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2 months ago

Capoeira with a view! What a game on the rooftop in Favela Vidigal in Rio de Janeiro🌄

#capoeira #capoeiralife #vigal #rooftopviews taken in Vidigal, Rio de Janeiro by @cncapoeira

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2 months ago

Capoeira makes the world go 🌀🎶🤸🏽‍♂️

#capoeira #capoeiralife #martialarts #morethanasport #lifestyle by @cncapoeira

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2 months ago

The energy at a good roda is unreal! It's something you can only feel, not described.
The people, music and roda were all great at @mestrejoaodomorro
What a great vibe🤸🤸‍♀️

#capoeira #capoeiralife #capoeiraroda #martialarts #capoeiraaroundtheworld by @cncapoeira

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2 months ago