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HYROX NYC by @co_henn

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2 months ago

Excited for what’s ahead. Congrats Zee! 🎓 taken in Knoxville, Tennessee by @co_henn

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2 months ago

1 year and a lifetime of blessing by @co_henn

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2 months ago

Week 1 is in the books! The @football.alberta U18 and U16 teams have kicked off their offseason training on Sidekick.

More reps, more effort, more growth. Building Momentum all offseason! ⏫️

#footballalberta
#momentum
#offseasontraining by @co_henn

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3 months ago

Proud of you @zeeyoumas
The best is yet to come! taken in Avila University by @co_henn

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4 months ago

The gap is built in the offseason.

Team Alberta U18/U16 athletes—this is your edge.
Structured training. Direct coaching. Zero excuses.
The offseason is where confidence gets built.

Lock in.

#TeamAlberta #Sidekick #GrindSeason taken in Alberta, Canada by @co_henn

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4 months ago

NSCA CEU accredited “Strength Coach 101” for Spring semester kicking off Feb 11th! 10 week course covering programming, speed, COD, oly lifting, RTP, building culture and much more. We have a stacked speaker lineup with online recordings available.

🔹Link for registration in bio taken in Virtual by @co_henn

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6 months ago

8 months of smiles, snuggles, and my whole heart 🥹💙 by @co_henn

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6 months ago

Welcome back to ConnectU! In this episode, Coach Jake Beckett reveals what “strong enough” looks like in the real world—how athletes train, recover, and stay mentally sharp. It’s not just numbers; it’s the story behind them.💪🏿💪🏿

Watch the full video on YouTube.📹

Tap the link in bio to subscribe to our mailing list for tips and tricks on how Sidekick helps trainers deliver a human connection using smart tools.

#MomentumConnectU #CoachJake #AthleteStrength #sidekick by @co_henn

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7 months ago

1ST TIME, CANT TELL 😤 by @co_henn

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8 months ago

Oziah’s 1st Halloween 🎃 taken in Knoxville, Tennessee by @co_henn

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9 months ago

4th time round serving @ rockytop 🍊 taken in Knoxville, Tennessee by @co_henn

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a year ago