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๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—™๐—ฎ๐—ฟ๐—ฒ๐˜€ ๐Ÿ‡ง๐Ÿ‡ญ(@coach.fares1)'s profile avatar HD Profile

๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—™๐—ฎ๐—ฟ๐—ฒ๐˜€ ๐Ÿ‡ง๐Ÿ‡ญ

@coach.fares1

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PE Teacher
National Coaching Certified 1,2,3
๐Ÿฉน First Aid
Athletic & Educational Development
"๐Ÿ”ฅ Strength๐Ÿ’ช . Discipline๐Ÿ‘ . Passion"
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Congratulations to all the winners of the ๐Ÿ’๐ญ๐ก ๐ฆ๐จ๐ญ๐ข๐จ๐ง ๐†๐ฒ๐ฆ๐ง๐š๐ฌ๐ญ๐ข๐œ๐ฌ ! They have shown their exceptional skills and dedication to this wonderful sport. #gymnastics #gymnastic #bahrain #sport #bahrainolympic #olympics #bahrain #gymnasticslife #ุงู„ู„ุฌู†ุฉ_ุงู„ุฃูˆู„ู…ุจูŠุฉ_ุงู„ุจุญุฑูŠู†ูŠุฉ #ุงู„ุจุญุฑูŠู† #ุงู„ุฑูŠุงุถุฉ #ุงู„ุฐู‡ุจ_ูู‚ุท #ุฌุงู…ุนุฉ_ุงู„ุจุญุฑูŠู† #ุฑูŠุงุถุฉ #ุงู„ู…ู†ุงู…ุฉ #ุฌู…ุจุงุฒ #ุชุนู„ูŠู…_ุงู„ุฌู…ุจุงุฒ #ุงู„ุญุฏ#ุงู„ู…ุญุฑู‚ #ุงู„ุฑูŠุงุถุฉ #ุฌู…ุจุงุฒ_ุจู†ุงุช_ูˆู„ุงุฏ #ุฌู…ุจุงุฒ_ุงู„ุจุญุฑูŠู† by @coach.fares1
โœจ Gymnastics PT Classes at Home! โœจ ๐Ÿ’ช Build strength, flexibility, and skills ๐Ÿ‹๏ธโ€โ™‚๏ธ Personalized training for kids & teens ๐Ÿก Turn your living room into a gymnastics studio! ๐Ÿ“ฒ Booking Now via WhatsApp: 66905699 ๐Ÿš€ Limited spots โ€“ reserve today! #Gymnastics #KidsFitness #ActiveLifestyle #Bahrain by @coach.fares1
ุฌุงู†ุจ ู…ู† ุชูƒุฑูŠู… ู…ู…ุซู„ูŠู† ุงู„ุฅุชุญุงุฏ ุงู„ุจุญุฑูŠู†ูŠ ู„ู„ุฌู…ุจุงุฒ ู…ู† ู‚ุจู„ ุงู„ุณูŠุฏ ูุงุฑุณ ู…ุตุทูู‰ ุงู„ูƒูˆู‡ุฌูŠ ุงู„ุฃู…ูŠู† ุงู„ุนุงู… ุงู„ู„ุฌู†ุฉ ุงู„ุฃูˆู„ู…ุจูŠุฉ ุงู„ุจุญุฑูŠู†ูŠุฉุŒ ุถู…ู† ุงู„ู…ุดุงุฑูƒู‡ ููŠ ุงูˆู„ู…ุจูŠุงุฏ ุงู„ุจุญุฑูŠู† ู„ุตุบุงุฑ ุงู„ู†ุณุฎุฉ ุงู„ุซุงู„ุซุฉ ู„ุนุงู… 2023 . @bahrainolympic @faris_kooheji @bahrain.gymnastics by @coach.fares1
Front handspring ๐Ÿคธ #gymnastics #bahrain #gym #sport #ุฌู…ุจุงุฒ by @coach.fares1
Practice in backwalkover ๐Ÿคธ #gymnastic #explore #bahrain #gym #training by @coach.fares1
Handstand Training ๐Ÿคธ #gymnastics #bahrain #gymnasticslife #ุงู„ุฑูŠุงุถุฉ #ุงู„ุจุญุฑูŠู† by @coach.fares1
๐Ÿ‹๏ธโ€โ™‚๏ธ Burpees Challenge ๐Ÿ”ฅ Push your limits and test your endurance ! Choose your level ๐Ÿ‘‡ Beginner: 1โ€“2 sets ร— 8 reps Intermediate: 2โ€“3 sets ร— 10 reps Advanced: 3 - 4 sets ร— 12โ€“15 reps Stay consistent โ€” every burpee builds strength and stamina ! ๐Ÿ’ช #burpeeschallenge #sport #gymnastics #gym #bahrain by @coach.fares1
Practice on Handstand Bridge kickover & Front WalkOver ๐Ÿคธ #gymnastics #bahrain #sport #gym #training by @coach.fares1
๐Ÿ‹๏ธโ€โ™‚๏ธ Squats Challenge ๐Ÿ”ฅ Test your strength and balance ! Choose your level ๐Ÿ‘‡ Beginner: 1โ€“2 sets ร— 8โ€“10 reps Intermediate: 2โ€“3 sets ร— 10โ€“12 reps Advanced: 3 sets ร— 12โ€“15 reps Focus on form, not speed โ€” every rep counts ! #squatschallenge #motiongymnasticsacademy #gymnastics #gym #bahrain by @coach.fares1
Correcting Postures in Gymnastics In gymnastics, posture comes before strength or flexibility. Consistent corrections help athletes : - Prevent injuries from improper loading - Improve balance and body control - Build a strong base for advanced skills Remember: Awareness + repetition = mastery. #gymnastic #gym #strenght #athlete #fitness by @coach.fares1
Mastery is not just performance, it is a journey of learning, training, and mutual trust between the athlete and the coach. Handstand Developments With Leo ๐Ÿ‘๐Ÿ‘ #gym #training #bahrain #gymnastics #sport by @coach.fares1
Back Bend - Gymnastics Back flexibility ๐Ÿคธ #gymnastics s #bahraingymnastics #bahrain #fitness #gymnasticslife by @coach.fares1

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