Instagram story viewer> @coach.peter_> Posts

Peter Ouk

@coach.peter_

143

followers

81

following

@habitatforfitness | @rebel_pilates_ | @team_hardcore_thaiboxing | @bft_manukau

POSTS STORIES REELS TAGGED

Coach: “Here’s the plan.”
Class: “Nah, we’ve got a better idea.”

#struggleisreal #coachpov #boutiquefitness #aucklandfitness #boutiquefitnessstudio #wherefitnessmeetswhānau

🎥: @emmasadgrove taken in Habitat For Fitness by @coach.peter_

95

32

a year ago

🚨 The Workout to Win Challenge is HERE!

Need some extra motivation over winter?
Get rewarded for simply showing up!
Forget New World Stamps 🫢 …Start collecting HABITAT scratchy cards. Spell WHĀNAU, and win big!

✔️Earn scratchy cards for every workout
✔️Wellness testing (before & after)
✔️Spell WHĀNAU and win a prize from our $1,500 prize pool
✔️ 3 exclusive workshops

👉 Starts 26 July – Ends 30 August
FREE for Members
Only $175 for Guests

REGISTER NOW: Link in bio 🔗

#WorkoutToWin #aucklandfitnessclasses #TrainToWin #ScratchAndWin taken in Habitat For Fitness by @coach.peter_

33

8

a year ago

Train like a boxer. Hit harder. Move smarter. 👊

Sharpen your skills, challenge yourself and level up your workouts. Whether you’re here to train hard, learn something new, or just shake things up – Train like a Boxer is for you!

Let’s go. DM to jump in 💥

#boxingday #boxinglife #boxing #boxinggym #gym #fitness #instafitness #fit by @coach.peter_

46

0

a year ago

Catch me @team_hardcore_thaiboxing every Tuesday and Thursday 6:30am for Mix Level Muay Thai. Classes are open to EVERYONE!

Whether you’re a complete beginner wanting to try/learn Muay Thai for the first time or a seasoned practitioner looking to polish up and learn some new techniques/tricks, I got you 🤝🥊 by @coach.peter_

61

3

2 years ago

Boxing. One of the best stress relievers and confidence boosters. 🥊

It’s been a little while since @carlotta_verduci has chucked some gloves on. Nonetheless, she shook off the cobwebs with a few simple boxing drills and then a few rounds on the pads 🔥 by @coach.peter_

3

3

2 years ago

🚧 Behind the Scenes: Rebel Pilates Build-Out 🚧

💥 Laying the studio flooring with Coach Pete, PJ & Me – because why pay someone when you can do it yourself?! 😅

Here’s why I actually love this back-breaking work:
✅ Saves money – More $$ for the best instructors & fun toys for the studio!
✅ Not my first rodeo – I’ve done this a few times before… experience pays off!
✅ Weirdly fun – There’s something satisfying about building it from the ground up.

🔥 4 weeks out from opening! Follow our journey to launch & be part of the movement.

🚨 Foundation Memberships available NOW!
⏳ Only 11 Tier 1 spots left – get in before they’re gone!

#RebelPilates #StudioBuild #PilatesWithAttitude #FoundationMemberships #OpeningSoon taken in New Lynn, Auckland, NZ by @coach.peter_

56

8

2 years ago

🏆 Super Bowl Training on the Reformer? Hell Yes.

The Kansas City Chiefs aren’t just hitting the gym—they’re hitting the Reformer as part of their Super Bowl training plan. 💪🔥

Why? Because Pilates makes everyone stronger—from elite athletes to everyday movers. It builds power, mobility, core strength, and injury resilience—exactly what high-performers (like the Kansas City Chiefs… and YOU) need.

Swipe to see Coach Peter taking on their moves—because Reformer Pilates isn’t just for athletes. It’s for everyone who wants to move better, feel stronger, and perform at their best.

🤩 Do you know a sports team that would be keen on a 6 week Team Pilates Reformer Training Program?
We’ll have a limited number of team intakes per quarter that we’ll be supporting at Rebel Pilates. Hit us up if you’d like your team to be one of them.

😜Fun Fact: Coach Peter (a seasons fitness and boxing coach) is currently completing his Pilates Mat & Reformer Teacher Training with us @rebel_pilates_ and @habitatforfitness . As soon as he completes his certification, you’ll be able to join him in class 💪

🎥 credit: @pilateskcgirl
Thanks for sharing this - it’s so good for people to see how Pilates can benefit everyone 🧡 by @coach.peter_

25

1

2 years ago

Seems like half the town has caught the Hyrox bug 🙈 by @coach.peter_

124

22

2 years ago

Boxing patterns/movement and core work with two of the most badass ladies I know! Always ready for a high intensity hiss 🥊 by @coach.peter_

21

1

2 years ago

Been a little while since I’ve hit deadlifts. Felt good hitting this PB 🥱

📍@habitatforfitness Those KAHA classes coming in handy by @coach.peter_

157

28

2 years ago

Pads with my favourite ADHD side quest king. Part time group fitness trainer, contemporary dancer, actor, runner, fighter, DJ, hip hop dancer, plasterer and the list goes on.

PS: spec were on to stop the kids sweat and spit going into my eyes… by @coach.peter_

172

7

2 years ago

Did my first ever Pilates class and she was NO JOKE 😂 Sneak peak of a Reformer Flow class at @habitatforfitness. Thanks for putting up with me and all my struggling @amanda_chan_borell by @coach.peter_

3

19

2 years ago