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Devon Kell, M.S, CSCS, USAW

@coach_kell

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by @coach_kell

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3 years ago

5 years married to my dream man! Happy Anniversary Devon, I love you forever ❤️‍🔥 by @coach_kell

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10 months ago

Deads have been a pretty slow grind this year. Last week 170 was flying so decided to try 180 (fatigued!) and I couldn’t believe how easy this went.

I’ve missed 3 earlier attempts at this, something always goes wrong but now the curse is broken!

Starting year 5 with @coach_kell by @coach_kell

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a year ago

Crash out one week, ball out the next. @ironsidetraining @coachb.rucker taken in Ironside Training by @coach_kell

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a year ago

More meme lifting. Mobility day got a little out of hand. taken in Ironside Training by @coach_kell

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a year ago

Happy birthday big daddy Dev 🩵 the boys are so lucky to have such a strong & loving father and I am so lucky to have you as my best friend. I thank God everyday for bringing us together to build this beautiful life we have. I love you so much, let’s go eat some sushi 😗 by @coach_kell

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a year ago

Just for fun taken in Ironside Training by @coach_kell

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a year ago

Walls painted. Equipment assembled. Ready for takeoff 🚀 We hope to see you all tomorrow Sat 5/31 for our lifting party from 12-4pm! Member Access begins Sun June 1 🔥 taken in Beaverton, Oregon by @coach_kell

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a year ago

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a year ago

Hurry! Early registration is almost full, with only 50 spots left. Don't worry, 150 regular registration spots will be available next. We're grateful for your incredible support so far. Thanks to @jabonguyen for incredible original art work which will be on on T-shirts and credentials. Meet takes place over 2 days 10/4-5. We anticipated running much like last year’s latest to heaviest by weight class, all age groups mixed together. taken in Holiday Inn Portland-Airport (I-205) by @coach_kell

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a year ago

320 KG training total w/ a 5 KG snatch PR taken in Ironside Training by @coach_kell

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a year ago

Just under four weeks working with @coach_kell cleaning up some positions and let him play a little for a heavy day.

135kg/175kg/310kg total

Coaching athletes is cool, coaching coaches who also athlete, is real fucking cool man. Good job leading from the front Devon. @ironsidetraining by @coach_kell

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a year ago