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DL training
Run Stop , Pass Rush
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Quin Dantes ,Pat-Med 10u 

Yesterday we focused on the head and foot fake, strip sack while keeping shade / or contain, and head and foot fake into a strip sack. by @coach_zilla_99
14
2 months ago
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Behind-the-Scenes Training: Quick Get-Off, Jab Step, Double Swipe Move, Sack, and Fumble Drill with Q and @coach_zilla_99. #dline by @coach_zilla_99
2
2 months ago
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This game has giving it’s all to me , now  it’s time for me to give back! 

This weekend Dline training 
Saturday 8/8 9am grades 9-12 , and college kids 
Sunday 8/9: 8am 10-13 year old old 
Sunday 8/9: 9am 6-9 years old 

Location: Granny Road Park ( 615 Granny Rd, Middle island ) 
Dm me for more details!!! 

#ZillaDline by @coach_zilla_99
2
2 months ago
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Working on the one arm stab in this clip with Mason and Jack. 

The goal for the one arm stab is to allow the defender to create separation between them and the offensive lineman. 

The hexagons are used as a hand guide to allow us to mimic how the stab should feel with elbows and arms fully extended. 

Finishing with the crank is allowing us to get to the edge or around the offensive lineman. by @coach_zilla_99
3
2 months ago
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Lock, Peek, Shed 

One of the most important techniques when playing on the defensive line. by @coach_zilla_99
0
5 months ago
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DL work for the 9-12th graders every Thursday night at 6:30pm. taken in NRG Athletics by @coach_zilla_99
2
2 years ago
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