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RUNNER 26.2 & more, true New Yorker, vegan, dog lover, husband & dad of 3!!! CRO @backonmyfeet #nonprofit @theamazingrace season 13 contestant
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Seeing ultrarunning legend @scottjurek and @jureksontherun with our DryQ × Back on My Feet pouches is one of those moments that reminds us why we started.

Huge thanks to @coachamazing and the @backonmyfeet team for continuing to believe in what we’re building.

Built for runners. By runners.

run dry. 💧

#chicagomarathon #backonmyfeet #dryq #rundry taken in Chicago, Illinois by @coachamazing
1
7 days ago
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On Saturday, our Chief Running Officer + New York City native, Terence Gerchberg, joined our longtime partners at @nyrr and leaders across the NYC running community for the second annual HSS/NYRR Runner Health & Performance Symposium.

During a segment called “Inspiring Stories from the Road: How Running Transforms Our World View”, Terence (@coachamazing) spoke to how running can be a catalyst for building a better path forward. He shared how Back on My Feet uses running as a foundation from which our members work toward employment, housing & greater independence. 

The day brought together experts and advocates to explore running from every angle—from health and performance to its ability to connect people and transform lives. Thank you, New York Road Runners and @hspecialsurgery, for putting on this event and continuing to recognize just how powerful a run can be. 💪 by @coachamazing
1
12 days ago
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In a surprising move, past Shelby winner Terence Gerchberg (@coachamazing) of @backonmyfeet awarded Joe Gordon of UpFor Consulting this week’s honor.

The main reason? Joe’s business commercial resonated personally with Terence.

As Maya Angelou said, “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” 

Earlier this morning, Joe gave the Educational Minute about “expectancy bias” — how a person’s beliefs and expectations can impact reality. If you’d like to know more, check out this fascinating piece in @psych_today about The 1980 Dartmouth Scar Experiment: Invisible Scars | Psychology Today. (Link to come in bio)

It should be noted that in 2018, Joe ran the @nycmarathon on behalf of Back on My Feet, raising over $50K (a record). 

Thank you, Joe, for being fleet of foot and of mind! And of heart. 

— @jennifermirsky by @coachamazing
7
a month ago
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I L❤️VE & dig my @alexzono hats…can’t wait for the new drop today! by @coachamazing
2
3 months ago
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This is an AMAZING opportunity & @smoothbrunner will not take it lightly! Thank you @pursuitofperformance__ for sharing this with the running community. Love that @quaro_jp offers this once in a lifetime opportunity!!! #teamquaro2027 #teamquarointernational by @coachamazing
6
3 months ago
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Good morning from NYC & a hot and humid run in Central Park @milestone81_official @milestone81_official #lightingyourway @backonmyfeet by @coachamazing
10
3 months ago
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Running saved my life!!! Never in my wildest dreams would I ever think that running would change the trajectory of my life, become a source of income, give me a positive outlet and introduced me to the most amazing humans. Thank you @coachcane @ramonbermo & @shoe4africa for being there in 2002, for my first @nycmarathon . Over the past quarter century, I’ve had the honor of motivating and being motivated by this incredible community. My buddy @smoothbrunner and I love talking about running, running clothing and marathoning & the abbott world marathon majors @abbottglobal If/when we get selected to join the #teamquaro2027 for @quaro_jp and be part of the #teamquarointernational we will bring an empty suitcase to shop in Tokyo and Osaka @milestone81_official … by @coachamazing
17
3 months ago
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Coming into our NYC event, I didn’t have a name for our upcoming lightweight hat. Uninspiringly, it was named,
“The Tech Hat.”

Objectively, it tells you everything you need to know.
It’s a hat. It’s technical.

That’s no fun.

After running a ‘feng shui’ out and back run route across the bridges of New York, I came back to Minor Planet to be greeted by an energetic man named Terence. As soon as he introduced himself, I recognised we’d spoken online. Many times, we’ve exchanged notes on product, on sizes, and things I must do in New York. Online, I knew Terence was a good guy, but I didn’t realise how much until I met him in person.

Terence has been one of Notes’ biggest supporters. Every drop, we see his name, and nearly every time, he’s bought a hat.

While chatting with Terence, he grabbed his backpack, opened it up, and pulled out every edition of the Leuran hat we’ve ever released. He saw the “Tech Hat” I was wearing, and instantly exclaimed how much he loved it. He loved the shape, the weight, and the handwritten NOTES logo.

We continued to chat as the people around us shared poetry and basked in the last golden light of the night. Aside from his love for our Notes hats, Terence told me he would be running his 25th NYC marathon in November this year and how running had once “saved his life.” There is plenty more I could share, but I’ll leave that for a Substack or something longer form.

In short, I was moved by Terence.
So much so, I said to him,
“I’m going to name our new tech hat after you.”

Without further ado,
I’d like to officially welcome
“THE TERENCE” TECH HAT.

Meet @coachamazing by @coachamazing
30
4 months ago
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@backonmyfeet @bomfnyc my miles are for you! @heathergnyc come move with me! @supwell.yowana who are your miles for? #milesthatmatter #globalrunningday by @coachamazing
4
5 months ago
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Run the @nycmarathon ✅

The @nyrr put on the most incredible event! Huge thank you to everyone involved, everyone at @backonmyfeet, and everyone who supported me.

#buckit #tickitbeforeyoukickit #nycmarathon taken in New York New York by @coachamazing
48
a year ago
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What a truly “AMAZING” day and race!!! Thank you @philiminator for raising awareness and funds for @backonmyfeet by @coachamazing
9
a year ago
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The #nycmarathon is coming up fast and I’m excited to run it with @coachamazing from #AmazingRace season 13 in support of his non profit @backonmyfeet! Thank you so much to everyone who has donated so far. Every bit truly makes a difference. If you’d like to donate head to the link in my bio!
#buckit #tickitbeforeyoukickit by @coachamazing
37
a year ago
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