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Briena Brown | Fitness Coach

@coachbriena

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New chapter. Bigger goals. Still the same love for the process of becoming🔪

Dressed to kill in my Daughters of the Flood bodysuit🖤

Outfit + Photo: @steiner.creative by @coachbriena

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18 days ago

Just two kids who never grew out of stick fights🤷🏽‍♀️ by @coachbriena

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4 days ago

this kicking sequence 🤝🏽 me by @coachbriena

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15 days ago

Working on reflex time & cleaner aerial progressions🕺🏻 by @coachbriena

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2 months ago

Been slowing my movements lately down to get more control🕺🏻 by @coachbriena

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2 months ago

Defeating an undefeated opponent in a dress? Consider this my official application to the Kings Gaurd ⚔️ @renaissancepleasurefaire by @coachbriena

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3 months ago

Me and this lil red punching bag thing against the world🤣🥊 by @coachbriena

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3 months ago

Day two! Trying to combine weapons/knee gliding. Still figuring out what to do with my hands 🤷🏽‍♀️ by @coachbriena

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3 months ago

Day one of learning the grandfather of all weapons! Can’t wait to get more comfortable using this beautiful weapon of the monks - and hopefully get a real one soon. Thanks YouTube <3 by @coachbriena

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3 months ago

Working on cleaning up my aerial🔑 by @coachbriena

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4 months ago

Love me some knife drills⚔️ by @coachbriena

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6 months ago

Roundhouse tornados all day everyday babyyy! If y’all knew what this sequence looked like 6 months ago, you’d understand why I’m obsessed. Working overtime to get the basics perfect but once I learn that spin sweep yall are going to be SICk of me👀 by @coachbriena

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7 months ago