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Brendan Stamm, CSCS

@coachbstamm

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@udelalumni | @sc_strength ‘28
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End of summer testing results. 12 weeks (two 6-week blocks)

Major improvements in key lifts and CMJ while adding lean mass.

#ChaseGreatness #sportsperformancetraining #strengthandconditioning by @coachbstamm

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a month ago

Thank you, @usahockey for an incredible week at the Boys National 17 Festival! It was an honor to return for my second year and work with 216 of the nation’s best young hockey players from across the country.

I’m especially grateful for the opportunity to spend the week working with Team New York and Team New England, who finished first and second, respectively. Looking forward to what’s next! by @coachbstamm

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3 months ago

Performance testing is crucial for long-term development and improvement.

Our new Athlete Performance Assessment helps identify your strengths, weaknesses, and biggest opportunities for improvement so you can train with purpose this offseason. 💥

We assess: ✅ Power & Explosiveness ✅ Strength ✅ Speed & Agility ✅ Endurance & Repeat Sprint Ability ✅ Balance & Stability

Following testing, every athlete meets 1-on-1 with a coach to review results, identify key focus areas, and build a roadmap for improvement.

Stop guessing. Start training smarter.

📩 Send us a DM to learn more or reserve your assessment today! by @coachbstamm

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4 months ago

Glimpse into my current training block

Week 4-Day 3 (LB Power + Accessory Work)

Not shown:
- Sprint Mechanics
- Positional Starts
(10-15yd, Acceleration Emphasis)

#ChaseGreatness #sportsperformance #trending by @coachbstamm

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4 months ago