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📈Building Elite Baseball & Softball Athletes
⚾️🥎Lessons • Camps • Clinics
📍Atlanta, GA
Co-Founder @elitefoundation.academy
POSTS STORIES REELS TAGGED
June vs October. Here’s what 4 months of work looks like. 👇

June (Left)
Shoulders tilted
Losing his line early
Bat dipping under
Top spin off speeds and getting under fastballs

October (Right)
Head, shoulder, hip, and knee in line
Holds the line through contact
Barrel stays behind the ball
Adjusts to off speed more consistently

He has also put on weight, which helps him control his moves.

Winter is when players separate. Join the EFA winter program. DM “WINTER” to learn more by @coachchris_efa
1
9 days ago
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Working with a strong 12 yo hitter on staying loose instead of muscling it. 

✅ Palm up / Palm down with good direction 
✅ Trust the turn
✅ Let the hands work

Sequence over strength. by @coachchris_efa
1
22 days ago
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#1 on the fall for my boy @natemykkeltvedt.14 

Since day 1 he trusted the process and we are starting to see the results ✅ by @coachchris_efa
1
a month ago
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1st lesson adjustments ✅

If you struggle with top spinning middle pitches & slicing lower pitches it probably means your are losing your posture at or before contact ! Here are some drills to help you hold your line better by @coachchris_efa
1
2 months ago
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Efficiency is KEY 🔑 
 
High level infield training with 2030 Crofton McIntyre looking forward to having a strong fall and an even better freshman year ✅ by @coachchris_efa
5
2 months ago
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Big time adjustments from 2029 Nate Mykkeltvedt ! 

✅ Cleaned up load to feel a more natural coil instead of over rotating

✅ Turning behind the ball instead of entering the zone steep by @coachchris_efa
0
2 months ago
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Back to work with Sky getting ready for the FALL season. 

Going up to 54/80 so we have to clean up some moves to be even more efficient ✅ by @coachchris_efa
1
2 months ago
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⚾ MS/HS Development Program ⚾

12 weeks of real training. Hitting, strength & speed, fielding , all in one program built for middle school and high school players ready to level up.

📅 Mon & Wed, 6:30-8pm
🚀 Starts 8/17
✅ 2x/week or 1x/week options available

Spots are limited. If your player is serious about this season, this is where it starts.

DM “FALL” for more info and to lock in your spot. by @coachchris_efa
2
2 months ago
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Nate came in first lesson with a great feel for the barrel , just a tad steep/pushy with hands while coming up out of legs during the swing. Causing inconsistent bat path. 

Quick work on a clean lower half turn while getting on plane early . More work to do but great adjustments in a short time 🔥 by @coachchris_efa
3
4 months ago
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Great start this past weekend for 11U Kevin J 🔥

Bracket game against a great team and was able to get the W. The foundation is built during the week! Trust the process on the weekends by @coachchris_efa
3
4 months ago
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The work gon show by @coachchris_efa
6
4 months ago
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Having great hands without understanding how to turn efficiently can actually hold hitters back. Many players end up reaching and slicing balls because they can’t get behind the baseball consistently.

TD has been working on improving his turn and swing plane efficiency, and it’s starting to click🔥🔥

Today: 4-for-5 with 3 doubles! by @coachchris_efa
0
5 months ago
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