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Coach Chris Clarke

@coachchrisclarke

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I HELP ATHLETES PERFORM BETTER!
Director 🏀 @hoopdifferentacademy
⬇️TRAIN WITH ME⬇️

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🌟I MADE THE CALL…📱

📳 MY BOYS ANSWERED 🔥🔥🔥

💪 16-2!

✅One hell of a season and one special group I’m happy to be apart of

✅We had our share of trouble and some differences but I was blessed to have a group of hard working young men that bought in to the system and trusted my leadership

✅I can’t believe the season is over already, but I’m excited to see how we all grow from the lessons learned this year, myself included

✅Thanks to everyone who completed the season

✅Only we will know just how tough the road was and I’m happy we made it through

✅These guys earned my respect!

@maxaalvarado
@gael_x10
@marco.molinet
@daniel_calero23
@noah_boats
@raidel_trochez
@atlinowens
@brwd.lucas
@reyes.o_junior
@aronontop_
@oscar_datlive
@hodelin__
@alexanderjoacontreras
Johnel Cruz (NO IG)
@cavaliershoops
@coachshoon

#reels #explore #jvbasketball #hsbasketball #basketball #ballislife #basketballneverstops by @coachchrisclarke

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3 years ago

⭐️ FACT or FICTION: 99% of hoopers can’t complete this drill?

Give it a shot! Comment 🔥 if you would try to complete this drill
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#basketball #handlelife #hoopstudy #possibletraining #nbpa #nba #ballislife #hoopdifferentacademy #basketballtraining #skilldevelopment #basketballneverstops #basketballworkout taken in Fort Lauderdale, Florida by @coachchrisclarke

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4 years ago

⭐️ WHAT IS YOUR PLAN?

⭐️Last off-season @manuelburoz08 came with a plan to get stronger. He accomplished that goal

Gained STRENGTH, built SPEED and EXPLOSIVENESS, and maintained his DURABILITY

⭐️This off-season @manuelburoz08 wanted to enhance his skill level. He accomplished that…

Finishing🆙⬆️✅
Handle 🆙⬆️✅
Change of pace🆙⬆️✅
Foot placement 🆙⬆️✅

⭐️ What’s the common denominator? Manny came with a plan from the start of the off-season and worked on it till the end. He is a much better overall player because @manuelburoz08 had a plan 🤯

⭐️ WHAT IS YOUR PLAN?
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#SummerOfSeparation #BallIsLife #basketball #basketballneverstops #Basketballtraining #hsbasketball #handlelife #hoopstudy #possibletraining #hoopdifferentacademy #morethanagame #explore #reels #reelsinstagram #nba #ncaa #naia #basketballislife #workout #basketballworkout taken in Plantation, Florida by @coachchrisclarke

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4 years ago

🚨 Watch this if colleges keep looking at the other guy and not you 😧

🔸Become more explosive in basketball by focusing on rate of force development, avoiding conditioning-heavy training, and prioritizing quality reps with full recovery

🔸Otherwise, you’ll be looking up watching other guys fly through the recruiting process

🔸Athleticism is mandatory!

‼️Follow for more tips‼️ taken in Fort Lauderdale, Florida by @coachchrisclarke

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18 hours ago

🚨Are coaches becoming the therapists nobody trained them to be?

🔸Here’s something I’ve noticed after years of coaching. The job stopped being just sets and reps a long time ago.

🔸Fitness coaching today touches health, wellness, mindset and lifestyle in ways it didn’t a decade ago. We’re not therapists, but we’re often the most consistent, most invested voice in someone’s week. That’s a responsibility we shouldn’t take lightly.

🔸So if this resonates with you, like it, share it and drop a comment below!

🚨DM “Strong” to @coachchrisonlineacademy if you’re ready to invest in yourself. taken in South Florida by @coachchrisclarke

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8 days ago

Most people don’t need a harder workout.

They need a body that actually works.

I don’t train to be sore.
I train to run hills, play sports, keep up with my peers, and move without pain.

That’s the difference.

Stop chasing workouts that leave you broken.
Start building a body that’s strong, athletic, and capable for the next 30 years.

If you’re 35+ and tired of aches, stiffness, and feeling like your best years are behind you…

DM the word ‘strong’ and let’s find out what’s standing in your way

I’ll show you how to train for a pain-free life.

LIKE AND FOLLOW 💙 taken in South Florida by @coachchrisclarke

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18 days ago

‼️YOU’RE HERE FOR RESULTS‼️

Most people overcomplicate fitness and they stay stuck.

Here’s a simple tip that may help you.

Hit 0.8 to 1 gram of protein per pound of body weight every single day and also add in a 20 to 40 minute walk. Do this consistently for 30 days.

Protein protects muscle and it diminishes hunger. So walks create this deficit without breaking recovery.

Comment your current protein intake and average daily steps.

DM the word “Strong” @coachchrisonlineacademy if you want the playbook that I use with my clients!

Love you guys! ❤️ taken in South Florida by @coachchrisclarke

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24 days ago

😏 Running an experiment to see how much vert I can gain back in my 30’s…

Join me in my journey! #Roadto40

#Hangclean #boxjumps taken in Coral Springs, Florida by @coachchrisclarke

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a month ago

Words really can’t describe how amazing the past 5 years have been. You know the saying…you tell God your plans and He laughs at it. I understand that now. Lord knows I did not know what I was signing up for when @coachshoon called me up one day asking me to be on his coaching staff. Let alone I never expected to meet a great friend and teammate in @coachbmatthew

Sometimes people get so caught up in what they see from the outside that they have no idea what’s really happening within. I’ve had multiple moments of fulfillment, joy, pain, stress, frustration, relief, optimism, courage, anxiety, faith, and the list goes on. No amount of words can describe the feelings I’ve had over these years.

I know the trending thing in this country is to be self-absorbed and independent, etc., but trust me, you will never truly understand life until you pour your heart into something you care about. If nothing else, I hope all the players I’ve been honored to coach take that message with them. Life is truly a blessing, and if you’ve never had a chance to put your faith and passion into something, I pray this message finds you.

Gables on 3️⃣ Family on 6️⃣

Love you all 💙 taken in Coral Gables, Florida by @coachchrisclarke

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a month ago

We had a little fun this weekend 😉

Both 16u and Varsity made it to the finals

With some players plying in both divisions and playing 7+ games in a weekend I’m extremely impressed with their poise to make it all the way to the end

16U brought home some hardware but most importantly they all grew together as a group and proved something to themselves

The journey is always changing and you never know when your number will be called

Remember to take in the moments and cherish the memories that will hopefully last a lifetime #HoopDifferent
#AAU taken in Coral Springs Gymnasium by @coachchrisclarke

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2 months ago

Miss it! @cb.egues by @coachchrisclarke

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3 months ago

🔥 South Florida - this is your LAST CHANCE to lock in 1-on-1 training with me.

We’re talking real work: and no, I’m not a babysitter. I’m here to encourage you to do what it really takes and that includes the time you spend on your own. You’re not just being asked to spend a couple hours with me a week. You’re committing to a change in mindset AND lifestyle that’ll make you #HOOPDIFFERENT

@hoopdifferentacademy

📩 DM me right now if you’re serious.
Once this window closes… it’s gone for the public. No more offers like this.

Let’s get to work. 💪🏀 by @coachchrisclarke

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3 months ago