Instagram story viewer> @coachdave42_> Posts
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- Helping Men and Women strength train, lose body fat and gain muscle💪🏽
- 100+ transformations with all ages📈
- Link to get started below⬇️
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Beyond BLESSED ALL GLORY TO GOD ✝️🙏🏽 come train with your boy‼️ #gymopening #gym #motivation #fitness by @coachdave42_
216
2 months ago
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Meet The Owner: My name is David Harris but everyone calls me Coach Dave! I have been an athlete since a very young age playing a wide range of sports. After high-school I still had an urge to compete and did so by doing bodybuilding for 8 years and gaining 2 championships. I took my knowledge and love for lifting into some schooling to become a personal trainer. As well as a certified nutrition coach. Now I have found my real calling to help people. I’ve worked in 3+ gyms helping run training departments, train other trainers and serve 100’s of clients on all different journeys. Now I’m opening my own studio to express my vision and love for community. I bring high energy and positivity every single day. I don’t miss a day because I genuinely live the fitness lifestyle. Can’t wait for you to join me and have your transformation. Whether that’s losing weight, staying active, gaining muscle, mobility , strength training and more. I do it all and I work with all ages up to 90 years old! See you soon! If you’re not in my area or don’t need hands on coaching no problem. I run an amazing online program where clients are doing great every single day! I’m here every step of the day and would say I’m actually more active online with my clients from adjustments, programming, nutrition and answering questions they may have. If you are ready for either hit that website in bio and fill out your information so I can reach out‼️ by @coachdave42_
2
2 months ago
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REAL COACHING SHOWING REAL RESULTS 😤 CLIENTS PUTTING IN REAL WORK 🔥 SO PROUD OF EVERYONE AND THE ONES I DIDN’T SHOW 🙏🏽 #motivation #reels #personaltrainer #nutritioncoach by @coachdave42_
0
3 months ago
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Looking for 5 individuals who want to see change… COMMENT BELOW #ct #fyp #gym by @coachdave42_
6
2 hours ago
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💪 TOP 1% PROTEIN GOAL CHALLENGE 🏆

Think you can hit your protein goal consistently? 💯 Whoever hits their daily protein target the most wins a CASH PRIZE! 💰

✅ Active clients: FREE
🔥 Non-active clients: $15 to enter
📍 Open to EVERYONE, no matter where you are!

📩 Comment or message “1%” to sign up today!

⏳ SIGN-UP CLOSES SUNDAY! Don’t miss your chance to win. 💪 by @coachdave42_
3
a day ago
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I take pride in these tasks…. #ct #gymowner #fyp taken in Plainville, Connecticut by @coachdave42_
4
a day ago
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This is for you guys 🫵🏽 #ct #gymowner #reels @top1percent_fitness_studio taken in Plainville, Connecticut by @coachdave42_
7
2 days ago
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We working @top1percent_fitness_studio COMMENT BELOW FOR COACHING 1 on 1 or Online available ⬇️ #gym #ct #personaltrainer taken in Plainville, Connecticut by @coachdave42_
1
2 days ago
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Who’s looking to grow? A lot of people want to lose and that’s ok but who wants to gain 👀📈 COMMENT BELOW 1 ON 1 OR ONLINE NOT MANY SPOTS LEFT 🤯 #ct #fyp #shoulderworkout taken in Plainville, Connecticut by @coachdave42_
5
2 days ago
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Comment below for nutrition coaching in person or online availability ✅ #ct #nutrition #fyp taken in Plainville, Connecticut by @coachdave42_
1
2 days ago
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Stop playing with us 😂🔥🔥 #motivation #deadlift #gympartner by @coachdave42_
15
3 days ago
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AHHHH WHOS NEXT 👀👀⬇️⬇️ #ct #footballtraining #motivation taken in Plainville, Connecticut by @coachdave42_
5
3 days ago
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