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Parth Chamaria | Online Strength Coach

@coached.by.parth

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🇮🇳Get trained by India’s only International calisthenics representative @parth.chamaria
💪🏼10+ Years of experience
📥 Click below for more info

POSTS STORIES REELS

2026Street-lifting -66kgClass >Swipe to lifts

Total : 319.75 Kg RIS 76

From this its only 📈

Huge thanks to everyone
Especially my coach @parth.chamaria

Muscle up - 16.25 kg ✅

Chin up 73kg ✅

Dips 85.5 Kg ✅

Squats 145 Kg ✅

Will come back stronger next time :) by @coached.by.parth

These are real messages from my clients — not scripted testimonials. When someone joins my coaching, I don’t just send a workout plan and disappear.

My approach focuses on the complete picture: training structure, nutrition guidance, recovery, sleep quality, supplementation, pain or injury management, and overall lifestyle habits that directly affect performance and progress.

The goal is simple — build a system that actually helps you improve consistently, not just follow random workouts. by @coached.by.parth

🔥 6 Months. One Goal. Massive Results.

@gym.freak.daksh came to me with a simple target — gain strength through weighted calisthenics.
But when you follow the programme with 100% dedication and no unnecessary extra stuff… the by-product is a physique like this.

Today he easily performs:
– 7.5 kg muscle-ups
– 40 kg weighted pull-ups for reps
– 55 kg weighted dips for reps
– 100 kg squats for reps

He now has strong capacity in Calisthenics, Streetlifting & Bodybuilding — a rare combination at this age.
This is just the beginning. Now he’s moving to the next level in both bodybuilding and calisthenics

What you get with my coaching:
– Custom training programme
– Strength + physique-oriented planning
– Regular progression checks
– Technique correction
– Goal-based strategy

📥 DM me and I’ll share the details.

(motivation, laziness, lowenergy, mindsetshift, restday, discipline, consistency, workoutmindset, traininghabit, fitnessroutine, mentalblocks, gymmotivation, selfcoaching, soloathlete, energyhacks)

#coachedbyparth #parthchamaria #calisthenics #indianfitness #streetlifting by @coached.by.parth

My first pull! 💪 A small milestone, but a big emotion. Behind every little achievement are countless attempts, patience and belief. Nothing is possible without the right coach @coached.by.parth proper guidance and someone who never stops believing in you. Forever grateful.
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#firstpull #pullup #emo #growth #fyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy by @coached.by.parth

🔓A decent quality muscle-up unlocked by client @theshaikguy under 3 months of coaching 🤝
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#calisthenics #streetlifting #muscleupunlock #fitness #onlinecoaching by @coached.by.parth

25 will be the LWU in the comp 😁💪

#Streetlifting #muscleups #egoist #bluelockanime #gym by @coached.by.parth

A good coach can save you months of trial and error by helping you figure things out faster, train smarter, and make progress in less time.

Stop guessing. Start progressing. 💪

DM me to get coached by me 📥
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#calisthenics #streetlifting #coaching #onlinetraining #fitness by @coached.by.parth

Still got some kgs left in the tank 😁💪
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#attackontitanedit #streetlifting #muscleups #gym #calisthenics by @coached.by.parth

ABSOLUTE CINEMA ✋😮🤚
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#streetlifting #bleachanime #weighteddips #transformation #gym by @coached.by.parth

Bodyweight muscleups soon @theshaikguy 💪
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#calisthenics #streetlifting #muscleups #onlinecoaching by @coached.by.parth

Progress well in a short period of time👏
Most importantly did it while managing lowerback / glutes pain

Athlete @dsai873
Prepping for @barbarian.musclebar
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#calisthenics #weightededurance #fitness #onlinecoaching by @coached.by.parth

Road to 50kg Dip 👀
Athlete @mariellafit_ 🔥💪
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#calisthenics #streetlifting #femalefitness by @coached.by.parth