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Bre | Womens Body Recomp Coach

@coachedbybre

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771

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I help women stop breaking promises to themselves
Build discipline & habits to maintain a body you’re proud of
Online coaching ↓ @shethrives.coaching

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Life is too short to spend it living in your head, holding yourself back from things you didn’t even realise you were and pretending like you’re okay with it!

14 weeks until 2027
Ready to be half way through your goals by then?
DM me THRIVE let’s make it happen together 🩷 taken in Austin, Texas by @coachedbybre

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8 days ago

RDLS are one of most complex exercises to master but are one of the best glute growth exercises too! So let’s grow your booty with proper technique 💗 by @coachedbybre

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2 months ago

If you’re new here, hello and welcome 🤗

My names Bre I am the founder of she thrives coaching and have had the pleasure of working with over 500 women to transform their confidence, mindset and body’s

Our goal is to teach you how simple and enjoyable it actually can be to achieve your dream body when you do it in alignment to you and your life! That means everything we do has to be 100% tailored to you 🤍

Expect not only for you body to transform but your belief in yourself, your confidence and the opportunities that start landing in your lap because you chose to prioritise you!

Everything we do is through a health and wholistic lens, you won’t find quick fixes here, we will teach you, mentor you and educate you on how to work with your body not against it, so one day you get to graduate she thrives and continue your journey on your own!

Expect to be supported daily with us as your coaches and our elite community (I’m biased but truly is the best). We are the definition of girls girls 🫶🏽

If you want to change your life for the better then DM me Thrive or fill out the application form in our bio and we’ll get in touch with you in less that 12 hours x

Let’s thrive 👯‍♀️ by @coachedbybre

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3 months ago

It takes a lot of courage to suck at something and then stick to something long enough to get good at it. And most people don’t….dont be like most people ;) by @coachedbybre

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an hour ago

Save this video for next time you’re in the gym! And remember don’t go too deep or your back has no choice but to take over!

The glutes control and smaller range of motion than you realise! by @coachedbybre

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15 hours ago

by @coachedbybre

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a day ago

Just some of the non-weight related WINS we’ve been celebrating within our She Thrives community! 🩷 by @coachedbybre

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2 days ago

My favourite upper day atm 😍😮‍💨 by @coachedbybre

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2 days ago

High protein, lazy girl meal prep 🔥
Comment “CURRY” for the full recipe taken in Austin, Texas by @coachedbybre

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2 days ago

Last photo is my everything 🌍🇺🇸 taken in Austin, Texas by @coachedbybre

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4 days ago

I’m sensing my gals are becoming besties in the group chat... UGH, I’m loving this community SO much! 🥹 by @coachedbybre

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5 days ago

Next time ill do a weekend one 🥴 a whole lot of me sitting on my laptop in different spots around the house 😂 by @coachedbybre

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5 days ago