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CoachedBySunny | Personal Trainer

@coachedbysunny

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Tired of starting over? I help you stop quitting 🔁
📍 Leicester PT + Online Coaching
@thegymgroup_leicesterhighcross
⬇️ Join the team now

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CLIENT TRANSFORMATIONS 2026 💪🔥

Huge well done to all my clients — past & present — who have put in the work and achieved incredible results.

And to those still on the journey… keep going. This is just the start 🚀

Progress speaks for itself.

If you’re serious about changing your physique and want proper structure, accountability and results…

📩 Message me or apply via the link in my bio

#coachedbysunny #teamcoachedbysunny #clienttransformations #fatlossjourney #bodytransformation #fitnessmotivation #onlinecoach #personaltraineruk #gymprogress #weightlossjourney #fitnessresults #ukfitness #gymmotivation #fitnesscoach #transformationtuesday #fatlosstransformation #progressnotperfection #getresults #fitnessjourney #leicesterpt taken in The Gym Leicester Highcross by @coachedbysunny

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6 months ago

This is why I love what I do 💪🔥

@adrian.labisz might be a former client now, but the work he put in speaks for itself. Even with 12-hour shifts and uni, he made time to train — no excuses, just consistency 👏

He dropped serious weight, built muscle, and made real progress. Proud to have coached him 🙌

Thinking about starting your own journey?
Drop me a message and let’s talk goals 🚀

#CoachedBySunny #ClientProgress #FatLossJourney #NoExcuses #HardWorkPaysOff #OnlineCoachUK #LeicesterPT #MensFitness #weightlosstransformation taken in The Gym Leicester Highcross by @coachedbysunny

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a year ago

Client Spotlight 🔥 | 1 Year Difference

Here’s Sarah’s transformation over the past year — and the results speak for themselves 👏🏼

She came in ready to make a change and stayed consistent every step of the way. Through smart training, improved nutrition, and a serious mindset shift, she’s made a complete transformation — not just physically, but mentally too 💪🏼

This is what happens when you stop starting over and stay committed to the goal.
Proud of everything she’s achieved in just 12 months — hard work always wins.

Thinking about starting your own journey?
Drop me a DM or apply via the link in bio 📩

#CoachedBySunny #1YearTransformation #ClientResults #FitnessJourney #LeicesterPT #BeforeAndAfter #WomensFitness #FatLossGoals #DisciplineEqualsFreedom #PTResults taken in The Gym Leicester Highcross by @coachedbysunny

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1

a year ago

taken in The Gym Leicester Highcross by @coachedbysunny

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23 days ago

Be consistent and the results should folllow 👊 taken in The Gym Leicester Highcross by @coachedbysunny

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a month ago

25kg/ 55LBS DOWN IN 12 MONTHS 🔥

Started with one goal… drop bodyweight and get back in shape

In 12 months Neel still had diet breaks
ate out with friends and family
and STILL stayed on track with his goals 👏

Neel used to work long hours in ASDA
and piled on weight quickly
that’s when he came to me for help

In 10 months we’ve made serious progress
and built habits that actually last

This wasn’t a quick fix
this was consistency week after week

Most people want this in 6 weeks…
this is what real progress looks like 👀

Proud of this one 👊

If you’re serious about changing your physique
message me “COACH” 📩

#fatlossjourney #weightlossuk #bodytransformation #fatlosscoach #leicesterpt taken in The Gym Leicester Highcross by @coachedbysunny

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a month ago

Great work from my client Sonal has lost around 10KG since starting with me …

Want to start your own transformation?
📩 DM “TRANSFORM” to get started.

#CoachedBySunny #ClientTransformation #10kgDown #WeightLossJourney #FatLoss taken in The Gym Leicester Highcross by @coachedbysunny

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2 months ago

3 months. 💪

A solid transformation before heading back to Manchester. I didn’t get enough time with my client Zayn because his heading back home for good but you can see massive improvements already in a short space of time

The biggest changes aren’t just in the photos, but in the habits and knowledge he’ll take with him.

Proud of the work you’ve put in. Wishing you all the best back in Manchester! 👊

Ready to start your own transformation? Drop me a message.
📩
#fitspo #gymmotivation #transformation taken in The Gym Leicester Highcross by @coachedbysunny

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3 months ago

taken in The Gym Leicester Highcross by @coachedbysunny

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4 months ago

3 MONTHS PROGRESS 🔥

Davina has made amazing progress over the last 3 months.

Not only has her shape changed, but her lifestyle has changed too. She’s been more consistent with the gym, built better habits, and followed a proper routine instead of just guessing.

Her stomach has come down, her waist is starting to come in, and her overall shape is changing week by week.

Proud of the progress so far — this is only the start 👏

#clienttransformation #clientprogress #3monthsprogress #fatlossprogress #weightlossjourney taken in The Gym Leicester Highcross by @coachedbysunny

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4 months ago

10KG DOWN 👊

Well done to Anique for making massive changes to his diet and training since starting with me

Started at 94kg
Now down to 84kg

That’s 10kg of fat loss 🔥

Just consistency week after week

If you’re serious about changing your physique
message me “COACH” 📩#fitnesslife #leicester taken in The Gym Leicester Highcross by @coachedbysunny

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5 months ago

I started off skinny, unsure what I was doing in the gym and honestly had no real structure.

I’d turn up, do random workouts, eat whatever and wonder why I wasn’t progressing.

Fast forward years later… after a lot of trial and error, learning proper training, fixing my nutrition and staying consistent even when I didn’t feel motivated…

This is what I’ve built 💪

And trust me, it didn’t happen in 12 weeks.

There were phases of progress, setbacks, injuries, times I wanted quicker results and times where I questioned if it was even working.

But I kept showing up.

That’s exactly why I understand what my clients go through now.

Whether your goal is building muscle, losing body fat or simply feeling confident again — I know what it feels like to start from scratch.

Everyone sees the end result.

Very few respect the years it took to build it.

Your current body isn’t your final body.

Stay consistent 👊🔥

@coachedbysunny

#transformation #virals #fitness taken in The Gym Leicester Highcross by @coachedbysunny

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5 months ago