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Body By Julia LLC - Tempe, AZ
BS Kinesiology, CPT, Nutrition Coach
Founder @girlsclubmixer 🩷
[email protected]
Inquiries, training and events 👇🏼
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Making something out of nothing by @coachjunista
1
a day ago
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Friends teach friends how to defend themselves 🙂‍↕️
Join me, my instructor Dennis @firearmlogic and several lady officers from our neighboring police departments for a private firearm safety workshop designed by women, for women. 

I can tell you’re built different, and you deserve a learning enviorment where your safety and success are made a priority. 

Our “Built Different” workshop features both educational curriculum and practical shooting components. No experience is required — all skill levels are welcome! Don’t own a firearm yet? No sweat. You can add a rental to your ticket. 

🗓️Saturday, October 31st 2026 — 9am to 12pm
📍Phoenix Rod & Gun Club 
🎟️ Ticket link in bio (only a couple spots left!)

Your reservation includes: 
-ammunition 
-targets 
-eye protection 
-hearing protection 
-hands on instruction 
-guhn rental (if applicable)
-fundamental education 
-attendee gift bag & more

Women deserve to learn how to effectively defend themselves too! Have questions? DM me!

#phoenizaz #bodybyjulia #firearmlogic #practicalshooting #firearmsafety taken in Phoenix Rod&Gun Club by @coachjunista
13
5 days ago
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Every Saturday I get to spend in the studio with you girls is a blessing 💗 Thank you again to everyone who joined us last week! 

I’ll see you every 1st Saturday at 10:30am in the @trainvolition align studio for a full body active recovery session. Women only! Always donation-based. 

#azpersonaltrainer #bodybyjulia #tempeaz by @coachjunista
1
6 days ago
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At 23 I never thought I’d be so unconcerned with how my body looks, and instead so focused on what it can DO. Strong is sexy and being injury resistant while living your best life is priceless. 

#azpersonaltrainer #bodybyjulia #tempeaz #performancetraining #tumbling taken in Phoenix, Arizona by @coachjunista
17
17 days ago
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Join me, my instructor Dennis @firearmlogic and several lady officers from our neighboring police departments for a private firearm safety workshop designed by women, for women. 

I can tell you’re built different, and you deserve a learning enviorment where your safety and success are made a priority. 

Our “Built Different” workshop features both educational curriculum and practical shooting components. No experience is required — all skill levels are welcome! Don’t own a firearm yet? No sweat. You can add a rental to your ticket. 

🗓️Saturday, October 31st 2026 — 9am to 12pm
📍Phoenix Rod & Gun Club 
🎟️ Ticket link in bio or scan the code 
* Registration opens October 1st at 9am & spots are limited!

Your reservation includes: 
-ammunition 
-targets 
-eye protection 
-hearing protection 
-hands on instruction 
-guhn rental (if applicable)
-fundamental education 
-attendee gift bag & more

Women deserve to learn how to effectively defend themselves too! Have questions? DM me!

#phoenizaz #bodybyjulia #firearmlogic #practicalshooting #firearmsafety taken in Phoenix Rod&Gun Club by @coachjunista
26
18 days ago
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This one is for my LADY SHOOTAS—

And the women who maybe just wanna learn how to shoot, safely handle their weapon, and feel more confident in their ability to protect themselves.

Join me, my instructor Dennis @firearmlogic and several lady officers from our neighboring police departments for a private workshop designed by women, for women. 

I can tell you’re built different, and you deserve a learning enviorment where your safety and success are made a priority. 

Our “Built Different” workshop features both educational curriculum and practical shooting components. No experience is required — all skill levels are welcome! Don’t own a firearm yet? No sweat. You can add a rental to your ticket. 

🗓️Saturday, October 31st 2026 — 9am to 12pm
📍Phoenix Rod & Gun Club 
🎟️ Ticket link in bio or scan the code 
* Registration opens October 1st & spots are limited!

Your reservation includes: 
-ammunition 
-targets 
-eye protection 
-hearing protection 
-hands on instruction 
-guhn rental (if applicable)
-fundamental education 
-attendee gift bag & more

Women deserve to learn how to effectively defend themselves too! Have questions? DM me!

#phoenizaz #bodybyjulia #firearmlogic #practicalshooting #firearmsafety taken in Phoenix Rod&Gun Club by @coachjunista
21
23 days ago
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It’s that time again ✨🧘🏼‍♀️🤸🏼‍♀️

Join us Saturday October 3rd from 10:30am-11:30am in the @trainvolition Align Studio for a donation-based full body mobility session, perfect for an active recovery day. All skill levels welcome! 

Register on mindbody today (🔗 in bio). Donations are collected after the stretch. Most payment forms accepted. 

Arrive 5 minutes early, wear comfortable clothing, and bring water with you. We’ll provide the rest. I can’t wait to stretch with you babes. 

Can’t make it this month? No worries, I’ll see you every 1st Saturday at 10:30am 💗

#saturdaystretch #bodybyjulia #azpersonaltrainer #mobilityclass #tempeevents taken in Tempe, Arizona by @coachjunista
1
a month ago
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You can’t casually climb to the top by @coachjunista
14
a month ago
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Another beautiful Saturday Stretch in the books 🧘🏼‍♀️ Thankful for everyone who made our class part of your Labor Day weekend!

Couldn’t make it this month? No worries—Catch us every 1st Saturday of the month at 10:30am in the @trainvolition Align Studio. 

#bodybyjulia #azpersonaltrainer #tempeaz #saturdaystretch #mobilityclass taken in Phoenix, Arizona by @coachjunista
5
a month ago
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Are you living though? by @coachjunista
8
2 months ago
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New merch unboxing ft. @tapstitch !

It has never been so simple to personalize high quality garments for my team and I. Send me a message if you see something you like and it’ll arrive in a matter of days!

I’m just blessed to be wearing my name on my uniform every day 🙂‍↕️ thank you for the trust everyone. 

#azpersonaltrainer #bodybyjulia #azsmallbusiness #tapstitch #localmerch by @coachjunista
22
2 months ago
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60 minutes of getting my sh** rocked at @dauntless_athletics

Come with me to my first formal tumbling session in 10 years 😆 Thank you for showing me what’s up @coachgenetix

And fr, do something you’re bad at more often. 

#azgym #tumbling #azpersonaltrainer by @coachjunista
23
2 months ago
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