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๐Ÿ’ @rachlong_2
๐Ÿ‡ฆ๐Ÿ‡บ Army Vet | IFBB Classic Physique
Helping men get lean & strong ๐Ÿ’ช
Online Coaching | DM โ€œCOACHโ€
@weare_zombie JUSTIN10
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๐˜ง๐˜ณ๐˜ฐ๐˜ฎ ๐˜จ๐˜บ๐˜ฎ ๐˜ค๐˜ณ๐˜ถ๐˜ด๐˜ฉ, ๐˜ต๐˜ฐ ๐˜ง๐˜ฐ๐˜ณ๐˜ฆ๐˜ท๐˜ฆ๐˜ณ ๐˜ญ๐˜ฐ๐˜ท๐˜ฆ ๐Ÿ’ #fiance #engaged by @coachjwat
136
a year ago
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I believe in order to obtain mastery, you must love the subject and feel a profound connection to it. Your interest must transcend the field itself and border on the religious.

It has to mean more to you, it has to become an obsession. Something that your so passionate about it becomes a part of what makes you you. In my opinion this is what separates the good from the great.

Bodybuilding is my chosen craft, and Iโ€™m determined to master it. 
I have too much love and respect for it to ever give it anything less.

Theres more than one way up the mountain, but i will make it to the top, believe it ๐Ÿ˜‰โœŠ

@ifbbproleagueoz 
@tonydohertyoz 

#classic #classicphysique #aesthetic #aesthetics #lean #shredded #bodybuilder #bodybuilding #ifbb #motivated #disciplined #goldcoast #australia #explore #prep #peakweek 
#calvinklein #ryderwear taken in Gold Coast, Queensland by @coachjwat
120
4 years ago
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So stoked with how yesterday went.
Coaching myself into winning the IFBB Australian novice classic physique title still feels surreal.

It was really hard at times if Iโ€™m being honest. Not having a second set of eyes to have a look at how i was progressing through the prep and dictate changes became more challenging as i got closer to stage.
But I embraced and welcomed the challenge, and Iโ€™m so glad i did.

Ive learnt so much this prep.
Im obsessed with perfecting this craft and becoming the best coach possible.

But now its time to take a step back, relax and focus on whats next to come. Im blessed to be currently coaching some amazing athletes with real potential, and i cant wait to nail theyโ€™re preps whilst maintaining their health, mental state and well being.

Next time i take the stage that pro cards gunna be undeniably mine ๐Ÿ˜ˆ

Thanks so much for all the support!
This is just the beginning, i promise ๐Ÿ˜‰

#classic #classicphysique #aesthetic #aesthetics #lean #shredded #bodybuilder #bodybuilding #ifbb #motivated #disciplined #goldcoast #australia #explore #prep #peakweek taken in Melbourne, Victoria, Australia by @coachjwat
123
4 years ago
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Not all cultures are created equal

#whiteboyculture
#gymtok 
#explorepage 
#gymreels 
#based by @coachjwat
12
6 months ago
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There goes my dopamine for the week ๐Ÿ˜ฉ

#fitnessreels
#gymhumour
#explorepage
#gymtok
#fitnessmotivation by @coachjwat
5
6 months ago
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Some things never change

#fitnessreels
#gymhumour
#explorepage
#gymtok
#gymreels by @coachjwat
13
6 months ago
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There always the funniest ones ๐Ÿคทโ€โ™‚๏ธ

#fitnessreels
#gymhumour
#explorepage
#gymtok 
#fitnessmotivation by @coachjwat
39
7 months ago
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Lifes been pretty great lately.
Enjoying the time with our gang of 4 before it becomes 5 and a whole lot more chaotic.
Canโ€™t wait to become a dad
๐Ÿ’™ @rachlong_2 by @coachjwat
11
7 months ago
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Global tensions ๐Ÿ“ˆ Chest inflation ๐Ÿ“ˆ

#reels
#fitnessreels
#explorepage
#viralreels by @coachjwat
15
7 months ago
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Gunna need at least 3 by @coachjwat
13
8 months ago
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The hardest part of coming back from a serious injury isnโ€™t rebuilding the muscle, itโ€™s rebuilding the confidence to push it hard again.
Tore my chest a while back. Today: 65kg dumbbells for 6.
Progress isnโ€™t just physical.
Stronger than ever ๐Ÿ’ช

Dm for all coaching enquires taken in Gold Coast, Queensland by @coachjwat
4
9 months ago
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Dad bod loadingโ€ฆ

Dm for all coaching enquires

@weare_zombie 
Code justin10 taken in Gold Coast, Queensland by @coachjwat
4
9 months ago
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