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Kaswara Shabuo

@coachkasfit

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Hybrid Coach | Strength & Running
Get fitter, stronger & confident
Run Hard. Lift Strong.
📍 @thegymgroup_traffordretailpark
📩 [email protected]

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One personal thing about me I’ve always wanted to give back to my community.Over time, I realised the way I could do that best was through fitness.Helping people become healthier, fitter, and more confident physically and mentally is what drives everything I do.Whether it’s getting stronger, starting running, or building a healthier routine, my goal is to help people feel capable in their own bodies.📍 1:1 PT @thegymgroup_traffordretailparkIf this resonates with you, are you ready to start your journey?Run Hard. Lift Strong.#fitness #gym #running by @coachkasfit

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7 months ago

Street is not a home.Over the last few days we’ve witnessed first hand how complex this campaign really is.These are children who have been failed and betrayed by almost every adult in their lives.But their story doesn’t have to end there.This is not a short campaign.This is a lifelong project to protect vulnerable children and give them a future.If you want to be part of the change, the link is in my bio.This project is zakat eligible. by @coachkasfit

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4 months ago

Hosted my first ever fundraiser event last night and honestly… what a surreal moment.The turnout was incredible and together we raised over £2,600 for the cause.My goal is simple:To pass even a small part of the passion I have for this mission onto everyone I meet.After learning about the reality of how some children are living in Bangladesh, I knew there was no way I could stand before my Lord on the Day of Judgement knowing about kids like Fatema and having done nothing.Huge thank you to @lafina.coffee for hosting the event and donating 100% of the revenue from the night to the campaign.Link in bio to donate.⏳ Less than 4 days until I fly out to Bangladesh.This isn’t just a fundraiser.This is my legacy. by @coachkasfit

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5 months ago

6:30AM Friday. While most people are hitting snooze, these lunatics are hitting sled pushes 😂Best way to end your week weekend earned before most people’s alarm even went off 💙Finish the week strong. Start the weekend earned.#hyroxtraining🏃🏻‍♂️ #manchesterfitness #gym by @coachkasfit

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9 days ago

I got exposed …Food is not the enemy. Overindulgence and lack of movement are. Enjoy the cookie, hit your sessions, keep it moving.Send this to your coach who’s definitely done this #hyrox #hyroxtraining #hyroxuk #manchesterfitness #gym by @coachkasfit

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9 days ago

Good weekend reset supporting my boy @irfan17__ 💙Surround yourself with people that inspire you to do better.Don’t be a bum, don’t be around bums.#personaltrainer #manchesterfitness by @coachkasfit

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12 days ago

Social media is fake.Not the platform the picture it paints.People sell courses off the back of a highlight reel. Best angles, best five seconds, best day of the month made to look like every day.No one posts the lows. The doubt, the bad weeks, the days it’s not working.You can fake anything on here. A house. A lifestyle. A win.Don’t compare your whole life to someone else’s best five seconds.#gym #explorepage✨ #funny by @coachkasfit

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13 days ago

This one means a lot.Week 2 of my first HYROX Race Ready course. Six months ago I’d just started as a PT no course, no community, just a goal.Now I’m stood here coaching a group of amazing people towards their first race. Moments like this are why I do it 💙A huge thank you to everyone who’s been part of this journey every kind word, every bit of advice, everyone who’s turned up to my classes. It hasn’t gone unnoticed. Alhamdulillah 🤲#gym #fitness #hyroxuk #manchesterfitness by @coachkasfit

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14 days ago

Every Single Time 💩🤢 by @coachkasfit

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17 days ago

Some of them convos could get me cancelled share this to your gym partner 😭#gym #explorepage✨ #documentary by @coachkasfit

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18 days ago

We start Saturday morning. 3 places left.If you’ve been thinking about doing your first HYROX but have no idea how to train for it, this programme was built for you.I kept hearing the same thing from people in the gym:“I want to do a HYROX, I just don’t know where to start.”So I built an 8-week programme that takes you from beginner to race ready everything you need to know is in the video.3 of the 6 places were taken before I even announced this publicly. 3 remain.📍 The Gym Group Trafford Retail Park🗓 First session: Saturday 4th July, 8am💷 £150 for the full 8 weeksWant one of the last places, or just not sure if it’s right for you? DM me “HYROX” and ask me anything.No pressure. I’m always happy to help. #hyrox #hyroxuk #hyroxtraining #fitness by @coachkasfit

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23 days ago

23 today.This year taught me that success isn’t measure by followers, money, or likes. It’s measured by the impact you leave on people.I’ve been lucky enough to coach incredible clients, meet amazing people, run races I once thought were impossible, and travel to Bangladesh to witness a perspective that changed me forever.Thank you to everyone who’s supported me, trusted me, trained with me, or simply encouraged me along the way. You’ve genuinely made this the best year of my life.Chapter 23 is about becoming a better coach, a better athlete, and most importantly, a better person. More lives changed. More miles run. More people helped.Here’s to another year of working hard, serving others, and seeing what’s possible.Don’t be a bum. ❤️ by @coachkasfit

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24 days ago