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Teaching and talking hoops.
Head Coach @st.charleshsbasketball
@suramshoops 17’
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@naimmuhammad4
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Day in the life: Busy Thursday, but we got it all done. #dadlife #coachlife #vblog #dayinmylife #explorepage by @coachnmuhammad
7
2 days ago
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Competition brings out the best of you. I try to make as many drills competitive as possible. #basketballtraining #defense #explorepage #basketballdrills by @coachnmuhammad
2
4 days ago
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Start with 12 & 6 as the goal and build on that. You don’t have to go for 20 or take crazy jump in scoring. Just focus on contributing consistently in ways that impact winning and the numbers willl follow. #basketballplayers #playerdevelopment #explorepage #basketballtraining #goals by @coachnmuhammad
18
11 days ago
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Always good to learn from those at the higher levels. Thankful for the @au_mbasketball coaches for hosting us! Looking forward to watching them bump in the patriot league. Follow my TikTok - coach Muhammad for my content. #dayinthelife #d1athlete #explorepage #coachlife by @coachnmuhammad
2
16 days ago
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Start the workout by wrestling! Credit to @trainwright_txtech for this one! This sets the tone and to be physical also brings energy. ##basketballtraining #basketballdrill #explorepage by @coachnmuhammad
8
18 days ago
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Warm ups translate! Do less static stretching and more moving and activation. Shoulder bump walks, back to back boxout, and lounge wrestles are some of our go to’s. #basketballtraining #explorepage #basketballdrills by @coachnmuhammad
21
23 days ago
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Week 3 ✔️ #soon taken in St. Charles High School by @coachnmuhammad
0
a month ago
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Jump switch sprints to work on conditioning and rotations. Getting a feel for the intensity and movement now so we can press later. #basketballtraining #preseasontraining #basketballedits #explorepage by @coachnmuhammad
2
a month ago
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Trap bar jumps to increase explosiveness. Not going heavy here, just trying to be fast with how we the weight and explode off the ground. #playerdevelopment #basketballtraining #explorepage #dmvhoops by @coachnmuhammad
1
a month ago
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2027 Micah Carroll, 3.9 GPA, Combo Guard, St. Charles High School. Junior stats: 8ppg 3assist 3 rebounds 
2026 Summer league and live period stats: 10ppg 

Michah is a true two way player and leader. I believe he can guard his position at the next level and score at an efficient rate. Offensively strengths - getting down hill, midrange pull up, catch and shoot 3, finishing through contact. Defensive strengths - can pick up 94 feet, can guard 1-4. by @coachnmuhammad
2
a month ago
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2027 Micah Carroll @_micahcarroll had a great spring and summer of work and results. The potentials high for him to have a great senior season and lead @st.charleshsbasketball to a successful 26-27. Full highlights on another reel and on my X page. #dmvhoops #explorepage by @coachnmuhammad
10
a month ago
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We try to get this 50 make routine in as often as we can. Catch and shoot shots and ripping pass guys is emphasized in how we like to play so these daily nuggets will show up later in the season.  #basketballdrills #basketballtraining #explorepage #basketballedits by @coachnmuhammad
1
a month ago
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