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Collin Rummel

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8lb by @collin.rummel

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6 days ago

#fridgetour #rawmeat #primal by @collin.rummel

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a month ago

You already know raw milk is better than pasteurised, but did you know refrigeration affects the milk negatively too?

Most people think refrigeration “preserves” milk, when all it does is change how it behaves in the body.

When you chill raw milk below 21–24°C, its enzymes and bacteria go dormant. Fresh, unrefrigerated milk ferments faster, still has growth factors, and is one of the most regenerative foods you can buy.

🥶🥛Refrigerated milk = maintenance and repair
🐮🥛Unrefrigerated milk = growth and accelerated regeneration

Unrefrigerated milk still has all its growth factors intact. It is the only food apart from raw meat that causes rapid cellular division (mitosis) in adults.

Previously refrigerated milk can still help rebuild and restructure cells that are already alive, but it will not cause rapid cellular division like a child experiences.

ps: if you make kefir with it, it’s even healthier

#rawmilk #rawkefir by @collin.rummel

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a month ago

Yes it's raw by @collin.rummel

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4 months ago

My hair used to be less curly and a much darker colour by @collin.rummel

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4 months ago

🤔🤔 #milk by @collin.rummel

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2 months ago

explain it to me

#rawchicken #salmonella #myth by @collin.rummel

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2 months ago

400g chicken chopped into cubes
2tbsp red onion diced
1 lemon juiced

#primaldiet #rawmeat by @collin.rummel

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2 months ago

Drinking the grass

#primaldiet #vegjuice by @collin.rummel

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3 months ago

To be fair, I used to think the same #rawhoney by @collin.rummel

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3 months ago

Benefits of the Primal Milkshake:
- Builds thick, protective mucus → helps with allergies, throat/sinuses & detox pathways
- Calms and sedates the nervous system → less anxiety, less irritability
- Heals and protects the gut lining → easy to digest even when your system’s cooked
- Fast weight + muscle gain → gives your body usable fats to actually rebuild tissue
- Detox support → provides easy-to-digest protein and fats while facilitating discharge of poisons through the mucus membranes
- Tastes delicious!!

Key rules people miss:
- Sip it slowly (don’t skull it) so it actually absorbs properly
- Keep it room temp so your body digests it properly

#primaldirt #health #recipe #rawmilk #rawhoney by @collin.rummel

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3 months ago

Posting this as I'm about to run out😔

#rawhoney #primaldiet #health by @collin.rummel

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3 months ago