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Colm Doolan

@colm_doolan

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Sober endurance athlete
Using movement, cold water & nature to stay well
🎙️ The Sober Mess Podcast
Ultra | Ironman | Mountains | Jiu-Jitsu

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Thirteen x by @colm_doolan

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7 months ago

Turn your life in a new direction

Change is always possible, if you're at a place in life you're not happy with you can make that change but only you can do it, no one can do it for you. Change is hard, but it's the greatest thing you'll ever do for yourself, to live a better life.

It can be hard walking away from the old life, from the old patterns, the old environments and everything we're familiar with, but if we keep doing the same old things we'll keep getting the same old results and we'll never be truly happy. You're meant for better things stop selling yourself short.

You'll meet incredible people on your new journey. People that want to see you win and do better everyday.

You'll look at the this period of your life and be thankful that you made the change to put you on a different projector.

When times get tough, just keep putting one foot in front of the other, keep striving, keep shining.

Grateful everyday for the life I have today and the people I met along the way.

You got this 💪 by @colm_doolan

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3 years ago

Got to meet my hero today @davidgoggins

This man's mindset completely changed my life.

"You learn more about yourself and your character at rock bottom than you do at the mountain tops.
You're the hungriest when your at the lowest point and grinding at every step of the journey"

Stay hard.

#davidgoggins #gratitude #endurance #recovery #onedayatatime #stayhard #keepgoing #goggins #positivemessage taken in Dublin, Ireland by @colm_doolan

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4 years ago

46km EcoTrail Wicklow. Grateful for days like this. taken in Bray, Ireland by @colm_doolan

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7 days ago

What a weekend in Achill

A dip in the incredible Keem Bay to finish off a brilliant few days of connection, laughs, community and good company.

Hon Mayo ❤️💚 taken in Achill Island, County Mayo by @colm_doolan

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a month ago

🎤 The Craic Den Comedy Club

#standupcomedy #irishcomics #comedyireland #standupireland #comedy taken in The Craic Den Comedy Club by @colm_doolan

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a month ago

Glendalough 30km trail race through the beautiful Wicklow Mountains ⛰️

13th overall. Legs cooked. Happy out 🫶 by @colm_doolan

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2 months ago

Hut to hut through the Dolomites for three days. Staying in mountain rifugios. Incredible views. Off the grid. What an adventure ❤️ taken in Dolomites, Italian Alps by @colm_doolan

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2 months ago

The simple things in life are often the things that light your soul on fire 🔥
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#onedayatatime #soberlife #gratitude #gratitude #nature taken in Dolomites, Italian Alps by @colm_doolan

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2 months ago

Dolomites 🇮🇹 | Alta Via 1 🙏 taken in Dolomites, Italian Alps by @colm_doolan

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2 months ago

One very happy Mayo Dub 💚❤️💚❤️💙 by @colm_doolan

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2 months ago

Kerry can hump off this weekend

Mayo for Sam 💚❤️ by @colm_doolan

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2 months ago