Instagram story viewer> @comax_fitness> Posts

Max Rod

@comax_fitness

79

posts

103

followers

115

following

I’m 36. Training without a gym.
Helping men 35+ get strong again
From home. From anywhere.
Discipline over excuses.

POSTS STORIES REELS TAGGED

Download All

“If you’re 35+ and think it’s too late…I’m 36.No gym. No excuses.Just discipline. Let’s go with me! by @comax_fitness

19

3

5 months ago

How to pass your experience to the next generation? Lead by example! 💪 #seamanslife #girlatsea #gymatsea #nogymworkout #nextgeneration by @comax_fitness

24

13

5 months ago

If you don’t have a gym… If you don’t have a time. If you feel struck… You are not alone. I train on a ship. Follow. Let’s build discipline together 💪#gymatsea#nogymworkout#seamanslife #offshoredrilling #girlatsea by @comax_fitness

19

6

5 months ago

Legs day on board the ship 🚢 Save and use!#gymatsea by @comax_fitness

9

4

3 months ago

Stair of Hormuz is closed. So many bad news on TV. We are here in Persian Gulf! I found the way to relax a little bit. Basketball 🏀 on the deck. You know how we doing! by @comax_fitness

13

1

3 months ago

What is your best cardio? For me Boxing as best cardio! 🥊 by @comax_fitness

12

2

3 months ago

Watch till the end! I go to sleep thinking about my next workout.Every move. Every rep. Every set.Then the next day… I show up and do it.No magic. No shortcuts.Just discipline.Dream it at night.Earn it in the morning.That’s how dreams become real. by @comax_fitness

7

0

3 months ago

My morning routine! Let see how is going on board!Waiting for your comments! 💪 #gymatsea by @comax_fitness

11

0

3 months ago

No gym.No perfect setup.Just me…and the work.At sea or at home —doesn’t matter.You either move…or you stay the same. by @comax_fitness

13

1

4 months ago

Easy way to pump an Chest on the ship without Gym! by @comax_fitness

14

0

4 months ago

This is a real reason why I do sport at sea! I want to be honest with you and say something that comes from deep inside me. by @comax_fitness

14

0

4 months ago

What do you need for Start? Tell me! by @comax_fitness

10

2

4 months ago