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Common Ground Classes

@commongroundclasses

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Curated classes 🌱
Come for the personal practice, stay for the community connection.
🎟️ 60% to your teacher; 100% back to your community.

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Common Ground was built on a mission to offer more than just spaces for mindful creation and personal practice; it’s where we cultivate connection and community on the common ground we find ourselves on with each class. It’s a space where you know you’ll find your people, while also making time for your own personal practice and growth.

Here’s a clip of me talking a bit more about this back in early April with @encoreilm - before we had run a single class and Common Ground was still much of an idea waiting to come to life… it has since certainly become something real, and we are still just getting started!

I’d love to know - what thoughts, questions, reactions, etc. come to mind when you hear about what we’re building with @commongroundclasses ?

Be on the lookout for more insights and behind the scenes as we continue to grow and scale - I’d love to bring you along for the journey 🌱 taken in Wilmington, North Carolina by @commongroundclasses

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2 months ago

This community is built by the people in it. 💚

If you’ve shared a class with us, we’d be so grateful if you took a moment to share your experience!
Your words help others discover meaningful classes, support incredible local teachers, and find their place here. 🌱

You can copy and paste this link to leave a review: https://bit.ly/4wPfycR by @commongroundclasses

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3 months ago

Hi Wilmington 👋 Tommy here.

When I moved to Wilmington, the wellness community here was one of the first I dove into, and it’s had a huge impact on the life I live today.

🌱 Common Ground Classes is growing from that experience

The idea is simple: make it easier to discover meaningful wellness classes, support local teachers, and gather in beautiful spaces around Wilmington.

But beyond the classes themselves, the real intention is something deeper - creating opportunities for people to connect with one another.

To meet new friends.
To share space.
To find Common Ground.

🌿 100% of every ticket goes back to our local community - supporting teachers and the venues that host these experiences.

We’re just getting started, and I’m excited to build this alongside all of you!

If you’re curious about the full story behind Common Ground Classes, you can read it here:
commongroundclasses.com/our-story

Join us in creating Common Ground 🌱

Whether you’re a
• student
• wellness practitioner
• or a venue with space to share

… we’d love to hear from you!

Visit CommonGroundClasses.com
or find the interest form and other links in our bio.

Let’s build this together 🌱

What kinds of classes or experiences would you love to see in Wilmington? taken in Wilmington, North Carolina by @commongroundclasses

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7 months ago

Goats, good vibes, and a little time to yourself 🐐🌿

Join us at Savard for a yoga class that brings movement, laughter, and some very cute four legged friends together. Whether you’re a yoga regular or just looking for something fun and different to try, this is your sign to roll out your mat and join us!

📍 Savard Beer & Board 📅 Sunday, October 18
⏰ 1:00PM
🍹 Enjoy a free drink after class, with non-alcoholic options available!

Come for the yoga, stay for the goats!
Save your spot at commongroundclasses.com or through the link in our bio. 🤎

#goatyoga #goatyoga🐐 #wilmingtonnc #visitwilmingtonnc #yogaclasses taken in Wilmington, North Carolina by @commongroundclasses

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2 days ago

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2 days ago

⚪️ Ever wanted to fly? Now’s your chance. Join us on the mats for an Acro Yoga session where partner balance, trust, and play come together.

Acro Yoga blends yoga, acrobatics, and a whole lot of laughs. You’ll learn to base, fly, and spot while building strength, flexibility, and body awareness.

- No experience needed
- No partner needed, just come ready to connect
- All levels and body types welcome

Saturday, October 17th
1pm-3pm
Epoch Jiu Jitsu
https://commongroundclasses.com/classes/discover-the-joy-of-acro-yoga-oct-17-2026

Tag a friend you’d trust to hold you up. ⚫️

#AcroYoga #JiuJitsu #WilmingtonNC #Yoga #BJJ by @commongroundclasses

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2 days ago

DISCOVER THE JOY OF ACRO YOGA 🌱😍🦋🕊️✈️🙃☯️

Two Upcoming 2-Hr Acro Yoga Workshops:
🗓️ 10/17 & 11/14 (Saturdays)
🕰️ 12-2PM
📍 @epochbjj ~ 4107 Oleander Dr. Ste 1, Wilmington, NC 28403

🌱 Beginner friendly & all welcome
💖 Attend solo or bring a partner or friend
🕊️Learn foundational acro yoga skills & flow sequence
🎟️ Sign up for one or both workshops (poses & flows will differ)
💪 Learn to base, fly, spot & come play
🦋 Find community, connect & have fun!

Instructors: Phillip Kahn (RYT200) & Kristy Pace (RYT200) @phillipkahn @parkhopper_nc

Investment: Sliding Scale Options ($33 Suggested)

Reserve your spot & sign up today! Register at commongroundclasses.com (Link in Bio!)

Follow @commongroundclasses for updates & a variety of groovy wellness & movement classes around town each week 🌱#acroyoga #yogaworkshops #community #flyilm #learnacroyoga taken in Wilmington, North Carolina by @commongroundclasses

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9 days ago

Yoga is better with kittens. 🐱

Join us for Kitten Yoga at Station No. 2, a playful all levels class where you can move, stretch, and reset with some very cute company roaming around the room.

Come for the yoga. Stay for the tiny paws, unexpected interruptions, and a little extra joy in your day. 💚

No yoga experience needed. Just bring yourself and get ready to move, unwind, and enjoy some kitten company.

Spots are limited, so grab yours while you can.
Sign up at commongroundclasses.com or through the link in our bio.

#kittenyoga #yogaclasses #thingstodoinwilmingtonnc #thingstodowilmington #findyourcommonground taken in Station No. 2 by @commongroundclasses

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10 days ago

A little something for every kind of reset this week 🌿✨

Qigong, Kitten Yoga, Goat Yoga, and Yoga on the River are all on the schedule.

Come move, breathe, and connect. 💚

Find your class and reserve your spot at commongroundclasses.com or through the link in our bio.

We can’t wait to see you!

#yogaclasses #wilmngtonnc #thingstodoinwilmingtonnc #fallactivities #findyourcommonground taken in Wilmington, North Carolina by @commongroundclasses

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11 days ago

Huge thanks to everyone who came to see us at the Recess at the Lake event last weekend! Big time kudos to our amazing teachers who offered some amazing classes, and a huge thanks to @recessbybevinprince and @revfederal for having us 🙏

Safe to say that Hazel(nut) stole the show and hearts of everyone she met… we’ll see how strong her recruiting was based on new faces we see in our coming classes ;)

Common Ground couldn’t ask for a cuter mascot 🐶

We continue to grow! 🌱 Join us at commongroundclasses.com taken in Greenfield Lake Amphitheater by @commongroundclasses

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11 days ago

It’s a wrap! 🌞 I’m so grateful for all the beach yoga seshs this summer and for everyone who showed up! Thank you @commongroundclasses for bringing everyone together! Such a fun summer <3 Until next time 🧘‍♀️

DM me for event inquiries 🫶 taken in Wrightsville Beach, North Carolina by @commongroundclasses

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16 days ago

Start your Saturday with movement & a coffee 🧘‍♀️☕️

Join me for a feel-good morning yoga flow with @commongroundclasses @azalea.stn - perfect way to wake up your body, clear your mind, and ease into the weekend.

✨ All levels welcome
✨ No yoga experience needed
✨ Come move, breathe & connect with the community
✨ Stay for a coffee afterward!

Grab your spot and make yoga part of your Saturday morning routine 🤍

📅 Saturdays | 8 am
📍 Azalea Coffee Stn
🔗 Link to sign up for all my classes with @commongroundclasses in Bio

See you on the mat! 🧘‍♀️✨

#saturdaymorningyoga #wilmingtonnc #yogawilmingtonnc #coffeeandyoga #azaleastationnc taken in Azalea Coffee Stn by @commongroundclasses

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16 days ago