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Commune Yoga

@communeyoga

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A true place of studentship. Where your practice deepens, inspires and reveals itself.
Seattle studio + Online Platform
Home of Patrick Beach

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Looking for your yoga home? Then it’s time to join the Commune Fam.

You’ll have unlimited access to 1000+ diverse classes (levels, lengths, and teaching styles). Learn from local and internationally recognized instructors in styles ranging from Vinyasa, Mobility, Inversions, Strength, Yin, Meditation, Hatha, and more. Whether you’re looking to sweat it out for 90 minutes or just a quick 10 minute stretch.

If you like new stuff we drop new classes weekly and each month has an intentional theme with a wide variety of practices to dig into.

You also get full practice freedom with downloadable app options to practice anywhere, anytime or place.

Your journey starts now. Hit the link in bio to practice with us.
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#yogapractice #onlineyogaclasses #asanapractice by @communeyoga

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3 years ago

We are excited to announce Chris Magee’s Splits Series, our first new Practice Path 🎉

If you have ever wanted to add the splits to your practice, this month-long journey is designed to help you get there.

Session one explores your passive range of motion through a calm flow. Three more sessions follow, each with its own focus: Mobility, Strength, and Coordination. We recommend taking one session every other day for four weeks, charting your progress as you move with purpose and care through these deeper positions.

Release schedule:
Class One: Passive Motion in Flow (live now)
Class Two: Measured Mobility (Saturday)
Class Three: Between the Peaks (Monday)
Class Four: Controlling the Depth (Wednesday)

As always, remember our simple motto here at Commune: “Nothing rushed, nothing forced, everything found.”

This series is not a promise to get you into the splits in one month. For many, that is neither a realistic nor a healthy aim. It is a journey of self-exploration, with the right ingredients to help you improve your range of motion through consistent, targeted effort.

This is the first Practice Path we are releasing, and we have a few more lined up for the rest of the year. We hope you enjoy these focused experiences 🙏🏼

Catch you on the mat soon! by @communeyoga

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8 days ago

Starting yoga, or coming back after some time away, can feel like you’re supposed to already know what you’re doing. You don’t. Nobody does at first! It’s why it’s a practice.

Today is the last day to get our 6-month memberships on sale.

Commune Online: $99 (30% off) In person at our Wallingford studio: $700 (regularly $800)

Take class with us in the studio or practice from home.

We’d love to see you, whether it’s your first class or you’re finding your way back.

Sale ends tonight. Link in bio taken in Commune Yoga by @communeyoga

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24 days ago

Friday, September 11th. This is what you need after the week you just had.

Iza built this practice around one idea: your yoga can carry you through every season of life, not just the easy ones. It’s a space to untangle the mind chatter, reconnect with yourself, and remember your practice meets you exactly where you are, whatever kind of week it’s been.

Expect breath, fluid movement, longer holds, and real stillness, with plenty of room to wiggle, explore sensation, and move intuitively.

We’ll close it out with a guided journal moment, a chance to let everything settle, and a sweet hello to the weekend.

Included in your membership. $40 drop-in. taken in Commune Yoga by @communeyoga

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a month ago

Patrick teaches here every week. But he hasn’t led a training here in a while.

This August that changes and honestly we think this is going to be one of those things people look back on and are really glad they did.

Mobility, Movement & Flow is 4 days of going deeper into how the body actually moves. Mobility mechanics, floor work, handstands, and how to sequence all of it into vinyasa that actually makes sense. Whether you’re a teacher looking to level up your classes or a dedicated practitioner ready to go deeper, this one is for you.

August 27–30 at Commune Yoga, Seattle
25 CEU or applies toward your 300-hr training

Spots are limited. Link in bio to register. taken in Commune Yoga by @communeyoga

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4 months ago

four ways to add more strength into your yoga practice!

- shortened side plank - great for creating side body and shoulder strength

- bent arm walk back - easiest way to build jump back strength

- hovering crow pose - essential for bent arm floating strength

- single leg lifts in crow - helpful for coordinating arm balances

all movements featured in my new vinyasa class on @communeyoga ✌🏼

have fun practicing and let me know which of these land for you 🙏🏼

#yogateacher #yogapose #yogapractice #yogaflow by @communeyoga

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5 months ago

This one is for everyone who has looked at an arm balance and thought someday.

Someday is June 6th.

Patrick Beach is bringing The Lift Off to us, a workshop designed to meet you exactly where you are. You’ll work through strength, alignment, breath, and control together, and leave with more than just a new shape. You’ll leave knowing how to find it again on your own.

$60 to join. Members get 10% off.

Saturday, June 6
12pm

Come curious. Leave elevated taken in Commune Yoga by @communeyoga

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5 months ago

if you’re looking for hip and shoulder mobility try these four movements out in Erica’s new class inspired by her personal practice!

they feel amazing and will have you moving better in your body straight away ✌🏼 by @communeyoga

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6 months ago

Commune Nights is here. 🥳

It’s a dedicated space to grow, learn, and go deeper into every part of your practice. Every Friday. A fresh experience every week.

Here’s what we have lined up for May:

✦ Yin + Sound Bath with Sarah Hyde
✦ Handstand Happy Hour with Patrick Beach
✦ Somatic Movement with Erica Kiely
✦ Movement + Breathwork with Nicole Wild
✦ Commune Hot - we are turning up the heat!

And honestly? We could keep going. Mobility. Solar Practice. Yoga Nidra. Philosophy. Mantra. Practice labs. We have so much we want to share with you and we are just getting started!

Different experience every week. Fresh lineup every month.

Free for members · $40 premium drop-in. taken in Commune Yoga by @communeyoga

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6 months ago

In a world full of endless options, staying true to yourself takes real dedication.

On January 7th, we’re beginning The Practice of Everyday, a 90-day yoga journey built around a simple idea: showing up, even for just ten minutes, matters. Each day brings a short practice with a new focus, offering space to move, breathe, rest, or challenge yourself.

This offering grew from two simple truths. We all have ten minutes, and real change comes from returning to the mat again and again. There’s no shortcut to growth or deeper connection. It happens through consistency, patience, and being part of the process.

Everything adds up. We’d love to walk this path with you. Join us on the mat. taken in Commune Yoga by @communeyoga

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9 months ago

Join Erica on Thursday, November 27 at 9:30 am PST for 90 minutes to move, breathe, and settle into gratitude that stays with you long after class ends. A mix of steady flow, deep rest, and little pauses that remind us why practice matters.

Seattle friends, the in-studio class is on a waitlist, but we recommend jumping on it since plans often change and spots usually open.

Can’t make it in person? We’re livestreaming the full class. Commune Online members can find the link in the Community Hub. Not a member yet but want to join online? Send us a DM and we’ll help you get set up.

Bring your friends and family and practice with us wherever you are. We’re so grateful for this community and can’t wait to share the morning with you! 😊 taken in Commune Yoga by @communeyoga

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a year ago

Life at Commune doesn’t stop at the studio door. A glimpse at what our teachers do off the mat to stay inspired, playful, and full of energy for class.

What’s your off-the-mat ritual? taken in Seattle, Washington by @communeyoga

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a year ago