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Compound Hoops | Basketball Skills Trainer

@compoundhoops

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The Work Never Lies
🏀 Professional Skills Training
🔑 Pure Sweat Certified
📍 MNL 🇵🇭
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Happy birthday to our resident sparring partner of the community @ali_ph10_ ! Been working with him for almost 4 years now. Proud of all your growth brother. Keep working, keep evolving. 💪🏽 by @compoundhoops

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4 days ago

@jspenc3r_ and @zavier.lucero in the lab 🧪

Cooking up something special. Stay tuned. 👀

#CompoundHoops by @compoundhoops

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4 days ago

Live work with @dalph3_ 😤
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Staying sharp before the resumption of the conference 🔪
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#compoundhoops by @compoundhoops

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13 days ago

I asked @lethalshooter for advice: What does it take to be one of the best basketball trainers in the world? He gave me 2 answers:

1. Don’t teach what you don’t know.

2. Master your craft.

I’ll never claim to know it all, my love for coaching stems from my heart as a student of the game. I’m consistently trying to expand my knowledge, learn from the best, and continuously try to practice and master my craft.

It was an honor to learn from one of the best in the business. Thanks for the invite @johnv1dal @jumpman23 🤝🏽 by @compoundhoops

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a month ago

Big off season for @chrisurbz11 📈 Freshman year at ADMU. 🦅
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Keep working brother, we’re just getting started. 🏁
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#CompoundHoops by @compoundhoops

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a month ago

Live work with Dalph, JC, and Chris ⚔️

#CompoundHoops #ironsharpensiron by @compoundhoops

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a month ago

Happy birthday to our guy @thegreat.miller ! Just an old school worker! Extremely consistent and has been living in the gym this FIBA break. Proud of you brother. We just getting started. More life 🤞🏽📈 by @compoundhoops

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a month ago

Pushed through a cramped calf, trained through virtually zero sleep, felt wonky on some days, and felt great on most days. August was all about showing up, being present, and finding joy on and off court.

It’s been a hot minute since I’ve been able to really enjoy playing ball (or any sport) again after my double ankle tear in 2022. Grateful for the sport, the community, the coaching and programming at @compoundhoops, and simply being able to move again. 🏀🙏❤️‍🔥

#progress taken in Compound Hoops by @compoundhoops

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a month ago

🧪work with @compoundhoops by @compoundhoops

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2 months ago

@migueloczon KBL OFF SEASON ⚡

#basketball #KBL #offseason by @compoundhoops

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2 months ago

Lots of shooting, boxing out, pick-and-roll reps, and some pounds shed. Getting after it at Compound Hoops @compoundhoops.

But this season has been about more than basketball.

It's been about rediscovering and learning to love the game again. Rediscovering myself and, as Kobe once said, "figuring things out"—on and off the court.

Since my double ankle ligament tear in 2022, I've been learning to trust my body again. Every workout, every cut, every jump, and every shot is another brick laid in the foundation, helping me play with a sense of inner calm.

No shortcuts. Just steady work, one rep at a time.

Brick by brick. 🏀🧱⚡️

Salamat, Martin @martindaez, for taking me under your wing. Thank you as well to coaches Sean @seanpalado and Ali @ali_ph10. And to Mau @maurodaez, thanks for being a great training buddy during our foundations program—I appreciate you!

#brickbybrick by @compoundhoops

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3 months ago

Just a bunch of casuals getting professional coaching cos why not 😂

Support the brother at @compoundhoops ! He used to just eat us alive in High School. At least now he's teaching us a few tricks 🏀

Iboys getting it 🤝

#philippines #basketball #compoundhoops by @compoundhoops

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3 months ago