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concretefem

@concretefem

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Felt cute, might delete 📍LA

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Self love and self care are that good good. Forty two and never felt finer 💅🏾💪🏾 #wellnessbae @baddiebewell by @concretefem

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4 months ago

Let me reintroduce myself. I’m Claude the Pantheress. I am beautifully and deliciously made. And i’m invisible no more.

Thanks to @chadhilliard for capturing my inner light so clearly. You’ve got the gifts, friend.

And thanks to BKA weekend for ushering in this new chapter of my life where I’m done apologizing for the space I take up. Because good kink heals. by @concretefem

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3 months ago

No more shame. No more hiding. These are my multitudes. #blackwomen #audhd #adhdwomen #neurospicy #neurodivergent by @concretefem

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2 days ago

One day at a pool party.... aka how I learned that my ADHD was missing a vowel: the "u" for autism.

If you're curious to hear more about my experiences as a late diagnosed Black woman with AuDHD, I'll be blogging about it at my new page, @baddiebewell.

In the meantime, thanks to @somethingcasual._ for creating spaces for neurodivergent QTPOC baddies to throw ass and learn a thing or two about themselves at the same time:)

And shoutout to @prosperhealth.io for making autism evaluations financially accessible (mine was free with insurance) by @concretefem

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21 days ago

According to the stars, we’re currently in a season of incredible transformation and change for all of us. A period of releasing anything that no longer serves us, and making space for something new.

And I’m feeling. it. all. And planting new seeds in anticipation of the delectable fruit they will bear.

How about you? What are you ready to finally let go of? by @concretefem

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3 months ago

Strong grrl tings. #survivingdystopia #wellnessbae #girlswholift #stronggrrls #pumpthepainaway by @concretefem

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4 months ago

Fun fact: I lift weights because it’s good for my mind, not my body.

I also lift heavy: this workout was deadlifts at 255 lbs, front squats at 215 lbs, and hang power cleans at 110lbs #womenwholift #girlswhosquat #powerlifting #blackfitness #strongwomen by @concretefem

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4 months ago

Launching something new very soon. Follow @themindfulnessbae and @baddiebewell for the latest:) by @concretefem

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4 months ago

Proof of life. #survivingdystopia #stonggrrrls #powerlifting #wellnessbae by @concretefem

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5 months ago

I love feeling strong AF. #stronggrrrls #girlswholift #survivingdystopia #pumpthepainaway by @concretefem

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6 months ago

Get you a rigger like @tinyofalltrades who can suspend you in a Kinoko Maete Harness in 30 mins flat 💅🏾💅🏾 by @concretefem

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6 months ago

Feeling like a hottie after years of being the world’s dorkiest nerd does wonders for your inner child #nomakeup #wokeuplikethis by @concretefem

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6 months ago