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Frendhel Fejeran

@confidencebydesign_coach

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Welcome 😊
#fitmind #confidencecoach

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Twinning with the mint green🥰

Sunday smiles for the win with this beauty Janelle Suson

Who would have thought we’d go through a new season of our life at the same local?

From WA to CA 🥹💜 taken in Iglesia Ni Cristo Local of Sacramento, California, USA by @confidencebydesign_coach

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an hour ago

We invest in our education, our careers, our businesses, and our future.

But what about the belief system influencing how we show up in all of them?

Self-doubt can keep us quiet when we have something valuable to contribute. It can make us question decisions we’re capable of making and seek approval when we already know what aligns with us.

But self-doubt isn’t proof that you’re incapable.

It’s information.

The opportunity is to understand it, redefine what you believe about yourself, and take action that builds self-trust.

Because confidence isn’t simply about feeling good about yourself. It’s about learning to trust yourself enough to act—even when certainty hasn’t arrived.

Self-Doubt → Self-Definition → Confidence.

✨ Your confidence is an investment. Start building your return.

What’s one way you’ll invest in your confidence this week? Tell me in the comments.

Share this with your team so we can hear from them too!

Follow @confidencebydesign_coach

#ConfidenceByDesign #confidencestartshere #SelfTrust #LeadershipDevelopment #personalgrowthtips taken in Sacramento, California by @confidencebydesign_coach

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3 days ago

We invest in our education, our careers, our businesses, and our future.

But what about the belief system influencing how we show up in all of them?

Self-doubt can keep us quiet when we have something valuable to contribute. It can make us question decisions we’re capable of making and seek approval when we already know what aligns with us.

But self-doubt isn’t proof that you’re incapable.

It’s information.

The opportunity is to understand it, redefine what you believe about yourself, and take action that builds self-trust.

Because confidence isn’t simply about feeling good about yourself. It’s about learning to trust yourself enough to act—even when certainty hasn’t arrived.

Self-Doubt → Self-Definition → Confidence.

✨ Your confidence is an investment. Start building your return.

What’s one way you’ll invest in your confidence this week? Tell me in the comments.

Share this with your team so we can hear from them too!

@confidencebydesign_coach

#ConfidenceByDesign #confidencestartshere #SelfTrust #LeadershipDevelopment #personalgrowthtips taken in Sacramento, California by @confidencebydesign_coach

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3 days ago

😊just a life coach reacting to the best gesture everrrr

follow @confidencebydesign_coach taken in Sacramento, California by @confidencebydesign_coach

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3 days ago

Day 10!
📣 First cut is TOMORROW! Top 20 of each group will move on to next round.

Thanks to you, Ya girl is still 2nd in the group! 🥹🙏

A minute of your day can change the trajectory of my life and positively impact the life of a million other’s!

🎙️ Help me lead my own podcast produced by iHeartRadio, take home $25,000, and be a guest on an episode of On Air with Ryan Seacrest!

🗳️We get a Free vote every 24 hours!

Pls vote and share!
Link in comments 💜 by @confidencebydesign_coach

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4 days ago

Micro-breaks should feed you not consume you.
What do your micro-breaks look like?

Follow @confidencebydesign_coach

#fitmind #confidencecoach #confidencebydesign #microbreak #dopaminehit taken in Sacramento, California by @confidencebydesign_coach

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4 days ago

🎙️What if self-doubt isn’t proof that you’re not enough… but an invitation to become more of who you are?

We’ve been programmed to treat self-doubt as weakness. Something to hide, silence, or overcome.

But what if we’ve been interpreting it all wrong?

Self-doubt is information. And when we learn to listen instead of fear it, we create an opportunity to redefine what we believe about ourselves.

Self-Doubt → Self-Definition → Confidence.

You don’t have to let your doubts define you. You can use them to discover what matters, choose your next move, and build trust in yourself—one intentional action at a time.

Confidence isn’t something you wait to feel. It’s something you build.

✨ Confidence is your currency.

What’s one doubt you’re ready to see differently?

Comment “I’M COMMITTED” if you are ready for a new perspective on confidence, leadership, and personal growth.

#ConfidenceByDesign #SelfTrust #LeadershipDevelopment #PersonalGrowth #fitmind by @confidencebydesign_coach

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4 days ago

Day 9! Ya girl is 2nd in the group! 🥹🙏

Thank you for your support. It truly means a lot to me.

A minute of your day can change the trajectory of my life and positively impact the life of a million other’s!

📣 First cut in 2 days!

🎙️ Help me lead my own podcast produced by iHeartRadio, take home $25,000, and be a guest on an episode of On Air with Ryan Seacrest!

🗳️We get a Free vote every 24 hours!
Today, we get 2 free votes!

Pls vote and share!
Link in comments 💜 by @confidencebydesign_coach

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5 days ago

We all have problems, right?

Your best people may already have the knowledge, experience, and skills to lead.

So why do they hesitate to speak up, second-guess their decisions, or seek approval when they already have the judgment to move forward?

Because knowing what to do and trusting yourself enough to do it are two different things.

When self-doubt repeatedly gets in the way, the impact can reach beyond the individual.
Recommendations go unspoken. Decisions slow down. Difficult conversations get postponed. Opportunities to contribute are missed.

The answer isn’t to tell people to “be more confident.” It’s to help them build the self-trust that makes confident action possible.

That’s the belief behind Confidence by Design.

We turn the process into a practice:

✨ Self-Doubt: Recognize the signal.
✨ Self-Definition: Get clear on what you know and what you bring.
✨ Aligned Action: Choose sound judgment over the need for approval.
✨ Earned Confidence: Build self-trust through preparation, action, and promises kept.

Because confidence isn’t about pretending to have all the answers.

It’s about trusting yourself to think, contribute, decide, learn, and follow through.

All starts with one intentional choice.

Confidence is your currency. How are you investing in yours? Investing in your team?

Want practical insights on self-trust, leadership, and the confidence to put your capabilities into action?

Follow @confidencebydesign_coach

#ConfidenceByDesign #businessownerslife #SelfTrust #LeadershipGrowth #AADOM taken in Sacramento, California by @confidencebydesign_coach

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5 days ago

IYKYK!
When self-trust is low, self-doubt takes the lead.

It shows up as hesitation, second-guessing, delayed decisions, and missed opportunities.

But self-doubt isn’t a verdict. It’s data.

Use it to move from self-doubt to self-definition and build confidence worth trusting.

Comment “I’M COMMITTED” if you’re ready to design your confidence.

#ConfidenceByDesign #SelfTrust #managerlife #LeadershipConfidence #WomenInLeadership taken in Sacramento, California by @confidencebydesign_coach

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6 days ago

Another day to design and refine confidence. 🥰

#fitmind #confidencecoach #confidencebydesign #healthyhabitsforlife taken in Sacramento, California by @confidencebydesign_coach

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8 days ago

We aren’t born with it. It doesn’t come naturally- and yet people wait for it before making moves.

Confidence is learned. Confidence is a practice. Confidence is by Design & it’s your Currency.

#confidencecoach #confidencebydesign #selftrust #fitmind #healthyhabitsforlife taken in Sacramento, California by @confidencebydesign_coach

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9 days ago