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Cool and Settle

@coolandsettle

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An invitation to slow down, relax, and rest.
Join us for an immersive journey through cultural storytelling, visual art, and sound.

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A calming check-in to ease tension and restore your focus.

#breathwork #mentalwellness #Coolandsettle #focus #unwind by @coolandsettle

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6 months ago

Here's another great week of wellness!

#wellness #calm #mindfulness #coolandsettle by @coolandsettle

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6 months ago

Where you are is actually where you need to be.

#trust #believe #advice #coolandsettle #inspiration by @coolandsettle

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6 months ago

Prioritize your happiness . . .

Thank you for sharing, Kamal.

#advice #wellness #happy #thoughts #coolandsettle by @coolandsettle

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6 months ago

Tune in every week for a new soundscape that helps with sleep and deep focus.

Provided by Cool and Settle.

#calm #community #wellness #relaxingsounds #rest by @coolandsettle

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6 months ago

A few quiet minutes to slow down and bring clarity back in.

#breathwork #mentalwellness #Coolandsettle #focus #unwind by @coolandsettle

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6 months ago

Another week of wellness.

Thanks for tuning in!

#wellness #coolandsettle #calm #relaxing by @coolandsettle

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6 months ago

Let your first breath be your anchor for the day

#advice #quotes #life #affirmations #coolandsettle by @coolandsettle

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7 months ago

The importance of being still

Thanks you for sharing your thoughts Kimberlee @kimberlee_inderia

#CoolAndSettle #wisdom #yoganidra #thoughts #community by @coolandsettle

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7 months ago

Tune in every week for a new soundscape that helps with sleep and deep focus.

Provided by Cool and Settle.

#focus #meditation #unwind #reset #Coolandsettle by @coolandsettle

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7 months ago

A mindful break to steady your breath and settle your spirit.

#meditation #CoolAndSettle #breathework #Calm #reset by @coolandsettle

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7 months ago

Check out our wellness programs we released this week!

#relaxing #wellness #breath #calm #advice by @coolandsettle

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7 months ago