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@cooldad_q

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GaState16 🎓

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Summer 2026 Photo Dump

Finally sold our home in NJ & relocated to DFW. Thank God for his mercy & guidance by @cooldad_q

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23 days ago

I hope you’re not skipping Leg Day taken in Dallas, Texas by @cooldad_q

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a month ago

Start your month off right

Chest Day

Warm up explosive Push Ups 2x10
-Bench Press (4 working sets, 10,8,5,2)
-Incline DB press (4x10)
-Seated Dips (4x10)
-DB Chest Flies + DB close grip chest press (3x10)
-Dips (2x AMRAP)

#workout #chestday #fitnessmotivation taken in Dallas, Texas by @cooldad_q

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a month ago

Anniversary weekend dump

Great weekend staying @fairmontdallas
Eating an Amazing dinner @nickandsams
& capping off with Brunch @velourdtx taken in Dallas, Texas by @cooldad_q

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a month ago

Chest Day

#chestdayworkout
#personalfitness
#pain by @cooldad_q

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2 months ago

Legs & Back Day.
Day 1 of a 60 day fitness plan taken in Ft. Worth,TX by @cooldad_q

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2 months ago

S U N D A Y S taken in Ft. Worth,TX by @cooldad_q

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3 months ago

Grateful for another year, Cheers to 33 🍾 by @cooldad_q

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4 months ago

My baby graduated Kindergarten today !So proud of him & the skys the limit son. taken in New Jersey by @cooldad_q

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4 months ago

Get up and Get active
Pull Day

#fitness #healthiswealth #pulldayworkout #stayfocus taken in Woodbridge, New Jersey by @cooldad_q

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6 months ago

Leg Day Pain

#fitness #morningmotivation #legday taken in New Jersey by @cooldad_q

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7 months ago

Happy Birthday to my 1st born son. Hope you’re enjoying life as much as I’m enjoying being your Dad. We love you young prince 👑

#happybirthday
#coolkid taken in New Jersey by @cooldad_q

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a year ago